10.0 km | 01:09:39 | 06:56/km日期: 2018-02-18 08:00 - 平均心率: 153 - 卡路里: 680 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 07'23" / 06'41" / 06'54" / 07'03" / 07'12" / 07'11" / 06'52" / 06'59" / 07'00" / 06'36" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'23") | 1000 / 1000 |
| 2 | | 06'41" (+00'05") | 1000 / 2000 |
| 3 | | 06'53" (+00'17") | 1000 / 3000 |
| 4 | | 07'03" (+00'27") | 1000 / 4000 |
| 5 | | 07'12" (+00'36") | 1000 / 5000 |
| 6 | | 07'11" (+00'35") | 1000 / 6000 |
| 7 | | 06'52" (+00'16") | 1000 / 7000 |
| 8 | | 06'58" (+00'22") | 1000 / 8000 |
| 9 | | 06'59" (+00'23") | 1000 / 9000 |
| 10 | | 06'36" | 1000 / 10000 |
| 11 | | 06'57" (+00'21") | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 200.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'41" | 00:14'04" |
| 3 | 06'54" | 00:20'58" |
| 4 | 07'03" | 00:28'01" |
| 5 | 07'12" | 00:35'13" |
| 6 | 07'11" | 00:42'24" |
| 7 | 06'52" | 00:49'16" |
| 8 | 06'59" | 00:56'15" |
| 9 | 07'00" | 01:03'15" |
| 10 | 06'36" | 01:09'51" |
| 10.0 | 06'43" | 01:10'03" |
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