7.1 km | 00:30:36 | 04:20/km日期: 2018-02-17 16:46 - 卡路里: 500 Cal - 平均步頻: 186
Pace: 04'41" / 03'53" / 03'41" / 03'41" / 06'40" / 03'34" / 03'42" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+01'07") | 1000 / 1000 |
| 2 | | 03'52" (+00'18") | 1000 / 2000 |
| 3 | | 03'40" (+00'06") | 1000 / 3000 |
| 4 | | 03'40" (+00'06") | 1000 / 4000 |
| 5 | | 06'40" (+03'06") | 1000 / 5000 |
| 6 | | 03'34" | 1000 / 6000 |
| 7 | | 03'41" (+00'07") | 1000 / 7000 |
| 8 | | 11'57" (+08'23") | 61 / 7061 |
2月累積里程 : 218.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 03'53" | 00:08'34" |
| 3 | 03'41" | 00:12'15" |
| 4 | 03'41" | 00:15'56" |
| 5 | 06'40" | 00:22'36" |
| 6 | 03'34" | 00:26'10" |
| 7 | 03'42" | 00:29'52" |
| 7.1 | 11'52" | 00:30'36" |
展開計圈分析
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