12.8 km | 01:15:25 | 05:53/km日期: 2018-02-16 06:48 - 總爬升: 170 m - 平均心率: 153 - 卡路里: 792 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(21)
Pace: 06'40" / 06'17" / 06'06" / 05'59" / 05'50" / 05'43" / 05'41" / 05'45" / 05'43" / 05'35" / 05'42" / 05'47" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'08") | 1000 / 1000 |
| 2 | | 06'17" (+00'42") | 1000 / 2000 |
| 3 | | 06'05" (+00'30") | 1000 / 3000 |
| 4 | | 05'58" (+00'23") | 1000 / 4000 |
| 5 | | 05'50" (+00'15") | 1000 / 5000 |
| 6 | | 05'42" (+00'07") | 1000 / 6000 |
| 7 | | 05'41" (+00'06") | 1000 / 7000 |
| 8 | | 05'44" (+00'09") | 1000 / 8000 |
| 9 | | 05'42" (+00'07") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'42" (+00'07") | 1000 / 11000 |
| 12 | | 05'46" (+00'11") | 1000 / 12000 |
| 13 | | 05'40" (+00'05") | 802 / 12802 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
2月累積里程 :
202.13 km 
美津濃 皇速1 累積 :
749.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'17" | 00:12'57" |
| 3 | 06'06" | 00:19'03" |
| 4 | 05'59" | 00:25'02" |
| 5 | 05'50" | 00:30'52" |
| 6 | 05'43" | 00:36'35" |
| 7 | 05'41" | 00:42'16" |
| 8 | 05'45" | 00:48'01" |
| 9 | 05'43" | 00:53'44" |
| 10 | 05'35" | 00:59'19" |
| 11 | 05'42" | 01:05'01" |
| 12 | 05'47" | 01:10'48" |
| 12.8 | 05'40" | 01:15'21" |
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