13.1 km | 01:24:05 | 06:26/km日期: 2018-02-17 06:07 - 總爬升: 319 m - 平均心率: 155 - 卡路里: 577 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 03'52" / 06'35" / 06'46" / 06'39" / 07'00" / 09'43" / 06'06" / 05'50" / 16'25" / 05'42" / 05'47" / 05'58" / 06'06" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'33") | 1000 / 1000 |
| 2 | | 06'34" (+00'53") | 1000 / 2000 |
| 3 | | 06'45" (+01'04") | 1000 / 3000 |
| 4 | | 06'38" (+00'57") | 1000 / 4000 |
| 5 | | 07'00" (+01'19") | 1000 / 5000 |
| 6 | | 06'59" (+01'18") | 1000 / 6000 |
| 7 | | 06'06" (+00'25") | 1000 / 7000 |
| 8 | | 05'49" (+00'08") | 1000 / 8000 |
| 9 | | 06'54" (+01'13") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 05'47" (+00'06") | 1000 / 11000 |
| 12 | | 05'58" (+00'17") | 1000 / 12000 |
| 13 | | 06'05" (+00'24") | 1000 / 13000 |
| 14 | | 07'06" (+01'25") | 66 / 13066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 122.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 06'35" | 00:10'27" |
| 3 | 06'46" | 00:17'13" |
| 4 | 06'39" | 00:23'52" |
| 5 | 07'00" | 00:30'52" |
| 6 | 09'43" | 00:40'35" |
| 7 | 06'06" | 00:46'41" |
| 8 | 05'50" | 00:52'31" |
| 9 | 16'25" | 01:08'56" |
| 10 | 05'42" | 01:14'38" |
| 11 | 05'47" | 01:20'25" |
| 12 | 05'58" | 01:26'23" |
| 13 | 06'06" | 01:32'29" |
| 13.1 | 06'58" | 01:32'57" |
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