10.1 km | 01:04:14 | 06:21/km日期: 2018-02-16 16:04 - 卡路里: 567 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 06'42" / 06'20" / 06'27" / 06'22" / 05'53" / 06'11" / 06'51" / 06'53" / 06'04" / 05'52" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'49") | 1000 / 1000 |
| 2 | | 06'20" (+00'28") | 1000 / 2000 |
| 3 | | 06'27" (+00'35") | 1000 / 3000 |
| 4 | | 06'21" (+00'29") | 1000 / 4000 |
| 5 | | 05'53" (+00'01") | 1000 / 5000 |
| 6 | | 06'11" (+00'19") | 1000 / 6000 |
| 7 | | 06'50" (+00'58") | 1000 / 7000 |
| 8 | | 06'52" (+01'00") | 1000 / 8000 |
| 9 | | 06'03" (+00'11") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 05'53" (+00'01") | 108 / 10108 |
2月累積里程 :
125.50 km 
HOKA ONE ONE Bondi 5 累積 :
2232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'20" | 00:13'02" |
| 3 | 06'27" | 00:19'29" |
| 4 | 06'22" | 00:25'51" |
| 5 | 05'53" | 00:31'44" |
| 6 | 06'11" | 00:37'55" |
| 7 | 06'51" | 00:44'46" |
| 8 | 06'53" | 00:51'39" |
| 9 | 06'04" | 00:57'43" |
| 10 | 05'52" | 01:03'35" |
| 10.1 | 05'59" | 01:04'14" |
展開計圈分析
留言 
