14.0 km | 01:41:02 | 07:13/km日期: 2018-02-10 15:26 - 卡路里: 601 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 62%
Pace: 07'14" / 07'26" / 07'28" / 06'54" / 07'11" / 07'03" / 07'09" / 06'54" / 07'20" / 08'28" / 08'09" / 08'05" / 08'14" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'21") | 1000 / 1000 |
2 | | 07'26" (+00'33") | 1000 / 2000 |
3 | | 07'27" (+00'34") | 1000 / 3000 |
4 | | 06'54" (+00'01") | 1000 / 4000 |
5 | | 07'10" (+00'17") | 1000 / 5000 |
6 | | 07'03" (+00'10") | 1000 / 6000 |
7 | | 07'08" (+00'15") | 1000 / 7000 |
8 | | 06'53" | 1000 / 8000 |
9 | | 07'20" (+00'27") | 1000 / 9000 |
10 | | 08'26" (+01'33") | 1000 / 10000 |
11 | | 08'09" (+01'16") | 1000 / 11000 |
12 | | 08'04" (+01'11") | 1000 / 12000 |
13 | | 08'14" (+01'21") | 1000 / 13000 |
14 | | 09'08" (+02'15") | 379 / 13379 |
2月累積里程 :
77.41 km BROOKS Ghost 10 累積 :
185.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'26" | 00:14'40" |
3 | 07'28" | 00:22'08" |
4 | 06'54" | 00:29'02" |
5 | 07'11" | 00:36'13" |
6 | 07'03" | 00:43'16" |
7 | 07'09" | 00:50'25" |
8 | 06'54" | 00:57'19" |
9 | 07'20" | 01:04'39" |
10 | 08'28" | 01:13'07" |
11 | 08'09" | 01:21'16" |
12 | 08'05" | 01:29'21" |
13 | 08'14" | 01:37'35" |
13.4 | 09'08" | 01:41'03" |