15.2 km | 01:20:44 | 05:17/km日期: 2018-02-15 05:35 - 平均心率: 164 - 卡路里: 805 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(34)
Pace: 05'39" / 05'24" / 05'17" / 05'06" / 05'07" / 05'02" / 05'10" / 05'14" / 07'45" / 05'06" / 05'17" / 05'04" / 05'14" / 04'43" / 04'18" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'21") | 1000 / 1000 |
| 2 | | 05'24" (+01'07") | 1000 / 2000 |
| 3 | | 05'17" (+01'00") | 1000 / 3000 |
| 4 | | 05'06" (+00'49") | 1000 / 4000 |
| 5 | | 05'06" (+00'49") | 1000 / 5000 |
| 6 | | 05'02" (+00'45") | 1000 / 6000 |
| 7 | | 05'10" (+00'53") | 1000 / 7000 |
| 8 | | 05'14" (+00'57") | 1000 / 8000 |
| 9 | | 07'44" (+03'27") | 1000 / 9000 |
| 10 | | 05'06" (+00'49") | 1000 / 10000 |
| 11 | | 05'14" (+00'57") | 1000 / 11000 |
| 12 | | 05'06" (+00'49") | 1000 / 12000 |
| 13 | | 05'14" (+00'57") | 1000 / 13000 |
| 14 | | 04'42" (+00'25") | 1000 / 14000 |
| 15 | | 04'17" | 1000 / 15000 |
| 16 | | 05'12" (+00'55") | 252 / 15252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
213.50 km 
adidas adizero Japan boost 3 Wide 累積 :
661.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'24" | 00:11'03" |
| 3 | 05'17" | 00:16'20" |
| 4 | 05'06" | 00:21'26" |
| 5 | 05'07" | 00:26'33" |
| 6 | 05'02" | 00:31'35" |
| 7 | 05'10" | 00:36'45" |
| 8 | 05'14" | 00:41'59" |
| 9 | 07'45" | 00:49'44" |
| 10 | 05'06" | 00:54'50" |
| 11 | 05'17" | 01:00'07" |
| 12 | 05'04" | 01:05'11" |
| 13 | 05'14" | 01:10'25" |
| 14 | 04'43" | 01:15'08" |
| 15 | 04'18" | 01:19'26" |
| 15.3 | 05'09" | 01:20'44" |
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