26.0 km | 03:10:17 | 07:18/km日期: 2018-02-12 09:09 - 總爬升: 480 m - 卡路里: 1687 Cal - 總步數: 26416 - 平均步頻: 138 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 06'40" / 06'28" / 06'37" / 06'26" / 06'23" / 06'21" / 06'23" / 06'23" / 06'22" / 06'26" / 07'05" / 07'27" / 08'30" / 09'26" / 06'11" / 10'00" / 06'05" / 06'08" / 05'37" / 08'08" / 07'55" / 10'52" / 08'32" / 06'57" / 06'57" / 07'35" / 49'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'58") | 1004 / 1004 | 182 / 82 |
| 2 | | 06'26" (+00'46") | 1004 / 2008 | 184 / 84 |
| 3 | | 06'34" (+00'54") | 1005 / 3013 | 182 / 83 |
| 4 | | 06'24" (+00'44") | 1005 / 4018 | 184 / 84 |
| 5 | | 06'21" (+00'41") | 1004 / 5023 | 184 / 85 |
| 6 | | 06'21" (+00'41") | 1008 / 6031 | 182 / 86 |
| 7 | | 06'21" (+00'41") | 1004 / 7036 | 183 / 85 |
| 8 | | 06'23" (+00'43") | 1008 / 8044 | 183 / 85 |
| 9 | | 06'20" (+00'40") | 1000 / 9045 | 181 / 86 |
| 10 | | 06'27" (+00'47") | 1004 / 10050 | 182 / 85 |
| 11 | | 07'02" (+01'22") | 1000 / 11050 | 178 / 79 |
| 12 | | 07'28" (+01'48") | 1000 / 12050 | 170 / 78 |
| 13 | | 08'32" (+02'52") | 1005 / 13056 | 97 / 120 |
| 14 | | 09'22" (+03'42") | 1001 / 14057 | 63 / 169 |
| 15 | | 06'45" (+01'05") | 1003 / 15060 | 125 / 117 |
| 16 | | 10'10" (+04'30") | 1000 / 16061 | 68 / 142 |
| 17 | | 05'54" (+00'14") | 1008 / 17069 | 179 / 94 |
| 18 | | 06'00" (+00'20") | 1004 / 18074 | 161 / 103 |
| 19 | | 05'40" | 1003 / 19078 | 181 / 97 |
| 20 | | 08'17" (+02'37") | 1002 / 20080 | 90 / 132 |
| 21 | | 08'17" (+02'37") | 1000 / 21080 | 91 / 131 |
| 22 | | 10'34" (+04'54") | 1001 / 22082 | 47 / 198 |
| 23 | | 08'18" (+02'38") | 1008 / 23090 | 98 / 122 |
| 24 | | 07'12" (+01'32") | 1006 / 24097 | 149 / 93 |
| 25 | | 06'50" (+01'10") | 1005 / 25102 | 185 / 78 |
| 26 | | 08'11" (+02'31") | 1002 / 26105 | 94 / 128 |
2月累積里程 : 221.89 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'28" | 00:13'08" |
| 3 | 06'37" | 00:19'45" |
| 4 | 06'26" | 00:26'11" |
| 5 | 06'23" | 00:32'34" |
| 6 | 06'21" | 00:38'55" |
| 7 | 06'23" | 00:45'18" |
| 8 | 06'23" | 00:51'41" |
| 9 | 06'22" | 00:58'03" |
| 10 | 06'26" | 01:04'29" |
| 11 | 07'05" | 01:11'34" |
| 12 | 07'27" | 01:19'01" |
| 13 | 08'30" | 01:27'31" |
| 14 | 09'26" | 01:36'57" |
| 15 | 06'11" | 01:43'08" |
| 16 | 10'00" | 01:53'08" |
| 17 | 06'05" | 01:59'13" |
| 18 | 06'08" | 02:05'21" |
| 19 | 05'37" | 02:10'58" |
| 20 | 08'08" | 02:19'06" |
| 21 | 07'55" | 02:27'01" |
| 22 | 10'52" | 02:37'53" |
| 23 | 08'32" | 02:46'25" |
| 24 | 06'57" | 02:53'22" |
| 25 | 06'57" | 03:00'19" |
| 26 | 07'35" | 03:07'54" |
| 26.0 | 49'32" | 03:10'17" |
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