15.4 km | 01:26:17 | 05:37/km日期: 2018-02-15 15:14 - 總爬升: 227 m - 天氣: 晴 - 卡路里: 811 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(33)
Pace: 06'28" / 06'09" / 05'44" / 04'06" / 05'19" / 05'32" / 05'12" / 05'07" / 05'09" / 04'46" / 06'00" / 06'21" / 07'04" / 05'41" / 05'37" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'22") | 1000 / 1000 |
| 2 | | 06'09" (+02'03") | 1000 / 2000 |
| 3 | | 05'43" (+01'37") | 1000 / 3000 |
| 4 | | 04'06" | 1000 / 4000 |
| 5 | | 05'18" (+01'12") | 1000 / 5000 |
| 6 | | 05'31" (+01'25") | 1000 / 6000 |
| 7 | | 05'12" (+01'06") | 1000 / 7000 |
| 8 | | 05'07" (+01'01") | 1000 / 8000 |
| 9 | | 05'08" (+01'02") | 1000 / 9000 |
| 10 | | 04'46" (+00'40") | 1000 / 10000 |
| 11 | | 05'53" (+01'47") | 1000 / 11000 |
| 12 | | 06'27" (+02'21") | 1000 / 12000 |
| 13 | | 07'04" (+02'58") | 1000 / 13000 |
| 14 | | 05'40" (+01'34") | 1000 / 14000 |
| 15 | | 05'37" (+01'31") | 1000 / 15000 |
| 16 | | 05'35" (+01'29") | 363 / 15363 |
哥哥終於退燒了，我也終於可以鬆口氣了～
能跑不是幸福的！
2月累積里程 :
124.63 km 
Mizuno Wave Emperor 2 (皇速2) 累積 :
1093.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'09" | 00:12'37" |
| 3 | 05'44" | 00:18'21" |
| 4 | 04'06" | 00:22'27" |
| 5 | 05'19" | 00:27'46" |
| 6 | 05'32" | 00:33'18" |
| 7 | 05'12" | 00:38'30" |
| 8 | 05'07" | 00:43'37" |
| 9 | 05'09" | 00:48'46" |
| 10 | 04'46" | 00:53'32" |
| 11 | 06'00" | 00:59'32" |
| 12 | 06'21" | 01:05'53" |
| 13 | 07'04" | 01:12'57" |
| 14 | 05'41" | 01:18'38" |
| 15 | 05'37" | 01:24'15" |
| 15.4 | 05'35" | 01:26'17" |
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