12.3 km | 00:58:57 | 04:47/km日期: 2018-02-13 07:05 - 總爬升: 169 m - 卡路里: 820 Cal - 總步數: 10656 - 平均步頻: 180 - 平均步幅: 115 cm - 溫度: 14°C - 濕度: 55% - PM2.5: 良好(14)
Pace: 05'03" / 04'59" / 04'51" / 04'51" / 04'52" / 04'40" / 04'46" / 04'48" / 04'39" / 04'42" / 04'44" / 04'32" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'29") | 1009 / 1009 | 177 / 110 |
| 2 | | 04'56" (+00'22") | 1008 / 2018 | 178 / 113 |
| 3 | | 04'46" (+00'12") | 1005 / 3023 | 180 / 116 |
| 4 | | 04'50" (+00'16") | 1000 / 4024 | 179 / 114 |
| 5 | | 04'50" (+00'16") | 1003 / 5027 | 180 / 114 |
| 6 | | 04'41" (+00'07") | 1004 / 6032 | 181 / 117 |
| 7 | | 04'43" (+00'09") | 1010 / 7042 | 180 / 117 |
| 8 | | 04'44" (+00'10") | 1001 / 8044 | 180 / 116 |
| 9 | | 04'39" (+00'05") | 1007 / 9051 | 181 / 118 |
| 10 | | 04'40" (+00'06") | 1006 / 10057 | 182 / 117 |
| 11 | | 04'40" (+00'06") | 1001 / 11059 | 181 / 117 |
| 12 | | 04'34" | 1003 / 12062 | 182 / 119 |
| 13 | | 04'32" | 315 / 12377 | 184 / 119 |
2月累積里程 : 343.64 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'59" | 00:10'02" |
| 3 | 04'51" | 00:14'53" |
| 4 | 04'51" | 00:19'44" |
| 5 | 04'52" | 00:24'36" |
| 6 | 04'40" | 00:29'16" |
| 7 | 04'46" | 00:34'02" |
| 8 | 04'48" | 00:38'50" |
| 9 | 04'39" | 00:43'29" |
| 10 | 04'42" | 00:48'11" |
| 11 | 04'44" | 00:52'55" |
| 12 | 04'32" | 00:57'27" |
| 12.3 | 04'45" | 00:58'57" |
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