13.0 km | 01:29:27 | 06:51/km日期: 2018-02-10 10:25 - 天氣: 雨停了霧很濃 - 平均心率: 157 - 卡路里: 860 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 100% - PM2.5: 良好(25)
Pace: 06'27" / 06'55" / 07'06" / 06'59" / 06'54" / 06'55" / 06'43" / 06'48" / 06'49" / 06'55" / 07'00" / 06'59" / 06'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 1000 / 1000 |
| 2 | | 06'55" (+00'29") | 1000 / 2000 |
| 3 | | 07'05" (+00'39") | 1000 / 3000 |
| 4 | | 06'59" (+00'33") | 1000 / 4000 |
| 5 | | 06'54" (+00'28") | 1000 / 5000 |
| 6 | | 06'54" (+00'28") | 1000 / 6000 |
| 7 | | 06'43" (+00'17") | 1000 / 7000 |
| 8 | | 06'48" (+00'22") | 1000 / 8000 |
| 9 | | 06'48" (+00'22") | 1000 / 9000 |
| 10 | | 06'54" (+00'28") | 1000 / 10000 |
| 11 | | 07'00" (+00'34") | 1000 / 11000 |
| 12 | | 06'59" (+00'33") | 1000 / 12000 |
| 13 | | 06'45" (+00'19") | 1000 / 13000 |
| 14 | | 06'36" (+00'10") | 26 / 13026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
95.53 km 
MIZUNO wave rider 18 累積 :
922.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'55" | 00:13'22" |
| 3 | 07'06" | 00:20'28" |
| 4 | 06'59" | 00:27'27" |
| 5 | 06'54" | 00:34'21" |
| 6 | 06'55" | 00:41'16" |
| 7 | 06'43" | 00:47'59" |
| 8 | 06'48" | 00:54'47" |
| 9 | 06'49" | 01:01'36" |
| 10 | 06'55" | 01:08'31" |
| 11 | 07'00" | 01:15'31" |
| 12 | 06'59" | 01:22'30" |
| 13 | 06'46" | 01:29'16" |
| 13.0 | 06'23" | 01:29'26" |
展開計圈分析
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