10.1 km | 01:01:23 | 06:05/km日期: 2018-01-28 06:29 - 總爬升: 170 m - 卡路里: 537 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 07'00" / 06'06" / 05'58" / 06'00" / 06'03" / 06'10" / 06'09" / 06'06" / 06'23" / 05'08" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'51") | 1000 / 1000 |
| 2 | | 06'05" (+00'57") | 1000 / 2000 |
| 3 | | 05'57" (+00'49") | 1000 / 3000 |
| 4 | | 06'00" (+00'52") | 1000 / 4000 |
| 5 | | 06'02" (+00'54") | 1000 / 5000 |
| 6 | | 06'09" (+01'01") | 1000 / 6000 |
| 7 | | 06'09" (+01'01") | 1000 / 7000 |
| 8 | | 06'05" (+00'57") | 1000 / 8000 |
| 9 | | 06'22" (+01'14") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'07" | 66 / 10066 |
1月累積里程 : 68.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'06" | 00:13'06" |
| 3 | 05'58" | 00:19'04" |
| 4 | 06'00" | 00:25'04" |
| 5 | 06'03" | 00:31'07" |
| 6 | 06'10" | 00:37'17" |
| 7 | 06'09" | 00:43'26" |
| 8 | 06'06" | 00:49'32" |
| 9 | 06'23" | 00:55'55" |
| 10 | 05'08" | 01:01'03" |
| 10.1 | 05'18" | 01:01'24" |
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