21.5 km | 02:00:01 | 05:34/km日期: 2018-02-11 06:46 - 平均心率: 134 - 卡路里: 1012 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 59%
Pace: 05'40" / 05'21" / 05'35" / 05'38" / 05'22" / 05'28" / 05'29" / 05'24" / 05'44" / 05'40" / 05'35" / 05'37" / 05'39" / 05'32" / 05'34" / 05'46" / 05'44" / 05'35" / 05'38" / 05'32" / 05'42" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'20") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'35" (+00'15") | 1000 / 3000 |
| 4 | | 05'37" (+00'17") | 1000 / 4000 |
| 5 | | 05'21" (+00'01") | 1000 / 5000 |
| 6 | | 05'28" (+00'08") | 1000 / 6000 |
| 7 | | 05'29" (+00'09") | 1000 / 7000 |
| 8 | | 05'23" (+00'03") | 1000 / 8000 |
| 9 | | 05'44" (+00'24") | 1000 / 9000 |
| 10 | | 05'39" (+00'19") | 1000 / 10000 |
| 11 | | 05'35" (+00'15") | 1000 / 11000 |
| 12 | | 05'36" (+00'16") | 1000 / 12000 |
| 13 | | 05'38" (+00'18") | 1000 / 13000 |
| 14 | | 05'32" (+00'12") | 1000 / 14000 |
| 15 | | 05'33" (+00'13") | 1000 / 15000 |
| 16 | | 05'46" (+00'26") | 1000 / 16000 |
| 17 | | 05'43" (+00'23") | 1000 / 17000 |
| 18 | | 05'34" (+00'14") | 1000 / 18000 |
| 19 | | 05'38" (+00'18") | 1000 / 19000 |
| 20 | | 05'31" (+00'11") | 1000 / 20000 |
| 21 | | 05'42" (+00'22") | 1000 / 21000 |
| 22 | | 05'21" (+00'01") | 511 / 21511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
186.86 km 
Asics Lyteracer TS 3 累積 :
2272.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'21" | 00:11'01" |
| 3 | 05'35" | 00:16'36" |
| 4 | 05'38" | 00:22'14" |
| 5 | 05'22" | 00:27'36" |
| 6 | 05'28" | 00:33'04" |
| 7 | 05'29" | 00:38'33" |
| 8 | 05'24" | 00:43'57" |
| 9 | 05'44" | 00:49'41" |
| 10 | 05'40" | 00:55'21" |
| 11 | 05'35" | 01:00'56" |
| 12 | 05'37" | 01:06'33" |
| 13 | 05'39" | 01:12'12" |
| 14 | 05'32" | 01:17'44" |
| 15 | 05'34" | 01:23'18" |
| 16 | 05'46" | 01:29'04" |
| 17 | 05'44" | 01:34'48" |
| 18 | 05'35" | 01:40'23" |
| 19 | 05'38" | 01:46'01" |
| 20 | 05'32" | 01:51'33" |
| 21 | 05'42" | 01:57'15" |
| 21.5 | 05'22" | 02:00'00" |
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