9.2 km | 00:55:22 | 06:00/km日期: 2018-02-12 18:01 - 平均心率: 148 - 卡路里: 434 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 59% - PM2.5: 良好(29)
Pace: 06'10" / 06'02" / 05'52" / 05'55" / 05'51" / 05'54" / 05'57" / 06'03" / 06'08" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'23") | 1000 / 1000 |
| 2 | | 06'01" (+00'10") | 1000 / 2000 |
| 3 | | 05'52" (+00'01") | 1000 / 3000 |
| 4 | | 05'55" (+00'04") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 05'53" (+00'02") | 1000 / 6000 |
| 7 | | 05'57" (+00'06") | 1000 / 7000 |
| 8 | | 06'03" (+00'12") | 1000 / 8000 |
| 9 | | 06'07" (+00'16") | 1000 / 9000 |
| 10 | | 06'26" (+00'35") | 220 / 9220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
151.23 km 
mizuno RIDER 18 累積 :
2245.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'02" | 00:12'12" |
| 3 | 05'52" | 00:18'04" |
| 4 | 05'55" | 00:23'59" |
| 5 | 05'51" | 00:29'50" |
| 6 | 05'54" | 00:35'44" |
| 7 | 05'57" | 00:41'41" |
| 8 | 06'03" | 00:47'44" |
| 9 | 06'08" | 00:53'52" |
| 9.2 | 06'29" | 00:55'18" |
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