10.0 km | 01:00:07 | 05:59/km日期: 2018-02-01 06:28 - 總爬升: 105 m - 卡路里: 620 Cal - 總步數: 9604 - 平均步頻: 159 - 平均步幅: 104 cm - 溫度: 10°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 02'32" / 06'05" / 06'13" / 06'05" / 05'45" / 05'23" / 05'37" / 05'30" / 05'21" / 06'44" / 243'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 02'03" | 16 / 16 | 0 / 0 |
2 | | 06'13" (+04'10") | 1003 / 1019 | 150 / 106 |
3 | | 06'32" (+04'29") | 1003 / 2023 | 165 / 92 |
4 | | 06'07" (+04'04") | 1001 / 3025 | 165 / 98 |
5 | | 05'45" (+03'42") | 1007 / 4032 | 164 / 105 |
6 | | 05'29" (+03'26") | 1001 / 5034 | 165 / 110 |
7 | | 05'30" (+03'27") | 1010 / 6044 | 165 / 109 |
8 | | 05'34" (+03'31") | 1003 / 7047 | 166 / 107 |
9 | | 05'06" (+03'03") | 1001 / 8049 | 167 / 116 |
10 | | 06'03" (+04'00") | 1009 / 9058 | 165 / 99 |
11 | | 07'15" (+05'12") | 1010 / 10068 | 130 / 105 |
2月累積里程 : 71.46 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'32" | 00:02'32" |
2 | 06'05" | 00:08'37" |
3 | 06'13" | 00:14'50" |
4 | 06'05" | 00:20'55" |
5 | 05'45" | 00:26'40" |
6 | 05'23" | 00:32'03" |
7 | 05'37" | 00:37'40" |
8 | 05'30" | 00:43'10" |
9 | 05'21" | 00:48'31" |
10 | 06'44" | 00:55'15" |
10.0 | 265'56" | 01:00'07" |