10.1 km | 00:59:05 | 05:50/km日期: 2018-02-11 12:37 - 平均心率: 175 - 卡路里: 780 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 97% - PM2.5: 良好(13)
Pace: 05'20" / 05'30" / 05'59" / 05'44" / 06'12" / 05'58" / 05'32" / 05'34" / 06'26" / 06'14" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'30" (+00'10") | 1000 / 2000 |
| 3 | | 05'59" (+00'39") | 1000 / 3000 |
| 4 | | 05'43" (+00'23") | 1000 / 4000 |
| 5 | | 06'11" (+00'51") | 1000 / 5000 |
| 6 | | 05'58" (+00'38") | 1000 / 6000 |
| 7 | | 05'32" (+00'12") | 1000 / 7000 |
| 8 | | 05'33" (+00'13") | 1000 / 8000 |
| 9 | | 06'26" (+01'06") | 1000 / 9000 |
| 10 | | 06'13" (+00'53") | 1000 / 10000 |
| 11 | | 05'57" (+00'37") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 : 108.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'30" | 00:10'50" |
| 3 | 05'59" | 00:16'49" |
| 4 | 05'44" | 00:22'33" |
| 5 | 06'12" | 00:28'45" |
| 6 | 05'58" | 00:34'43" |
| 7 | 05'32" | 00:40'15" |
| 8 | 05'34" | 00:45'49" |
| 9 | 06'26" | 00:52'15" |
| 10 | 06'14" | 00:58'29" |
| 10.1 | 07'52" | 00:59'18" |
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