12.0 km | 01:17:38 | 06:27/km日期: 2014-01-11 06:14 - 地點: 鳳山園試所 - 天氣: 涼 - 卡路里: 1009 Cal - 溫度: 16°C - 濕度: 89%
Pace: 06'48" / 06'27" / 06'29" / 06'32" / 06'15" / 06'15" / 06'23" / 06'22" / 06'23" / 06'31" / 06'29" / 06'06" / 57'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'15") | 2370 / 2370 |
| 2 | | 06'26" (+00'07") | 2355 / 4726 |
| 3 | | 06'19" | 2353 / 7079 |
| 4 | | 06'23" (+00'04") | 2353 / 9432 |
| 5 | | 06'21" (+00'02") | 2356 / 11789 |
| 6 | | 06'36" (+00'17") | 300 / 12089 |
1月累積里程 :
123.31 km 
MIZUNO WAVE INSPIRE 9 累積 :
1111.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'27" | 00:13'15" |
| 3 | 06'29" | 00:19'44" |
| 4 | 06'32" | 00:26'16" |
| 5 | 06'15" | 00:32'31" |
| 6 | 06'15" | 00:38'46" |
| 7 | 06'23" | 00:45'09" |
| 8 | 06'22" | 00:51'31" |
| 9 | 06'23" | 00:57'54" |
| 10 | 06'31" | 01:04'25" |
| 11 | 06'29" | 01:10'54" |
| 12 | 06'06" | 01:17'00" |
| 12.0 | 57'34" | 01:17'38" |
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