10.0 km | 00:51:46 | 05:10/km日期: 2018-02-09 18:55 - 卡路里: 706 Cal - 平均步頻: 182
Pace: 04'35" / 04'40" / 04'56" / 05'10" / 05'15" / 05'07" / 06'36" / 05'35" / 05'30" / 05'33" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 1000 / 1000 |
| 2 | | 04'39" (+00'04") | 1000 / 2000 |
| 3 | | 04'55" (+00'20") | 1000 / 3000 |
| 4 | | 05'10" (+00'35") | 1000 / 4000 |
| 5 | | 05'15" (+00'40") | 1000 / 5000 |
| 6 | | 05'07" (+00'32") | 1000 / 6000 |
| 7 | | 05'19" (+00'44") | 1000 / 7000 |
| 8 | | 05'34" (+00'59") | 1000 / 8000 |
| 9 | | 05'30" (+00'55") | 1000 / 9000 |
| 10 | | 05'32" (+00'57") | 1000 / 10000 |
| 11 | | 05'14" (+00'39") | 18 / 10018 |
2月累積里程 : 152.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'40" | 00:09'15" |
| 3 | 04'56" | 00:14'11" |
| 4 | 05'10" | 00:19'21" |
| 5 | 05'15" | 00:24'36" |
| 6 | 05'07" | 00:29'43" |
| 7 | 06'36" | 00:36'19" |
| 8 | 05'35" | 00:41'54" |
| 9 | 05'30" | 00:47'24" |
| 10 | 05'33" | 00:52'57" |
| 10.0 | 04'33" | 00:53'02" |
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