7.0 km | 00:34:48 | 04:58/km日期: 2018-02-06 18:16 - 卡路里: 477 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 01'42" / 05'10" / 05'03" / 05'00" / 04'48" / 04'44" / 04'35" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'52") | 1000 / 1000 |
2 | | 05'09" (+00'34") | 1000 / 2000 |
3 | | 05'02" (+00'27") | 1000 / 3000 |
4 | | 05'00" (+00'25") | 1000 / 4000 |
5 | | 04'47" (+00'12") | 1000 / 5000 |
6 | | 04'43" (+00'08") | 1000 / 6000 |
7 | | 04'35" | 1000 / 7000 |
8 | | 04'08" | 6 / 7006 |
2月累積里程 : 111.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'42" | 00:01'42" |
2 | 05'10" | 00:06'52" |
3 | 05'03" | 00:11'55" |
4 | 05'00" | 00:16'55" |
5 | 04'48" | 00:21'43" |
6 | 04'44" | 00:26'27" |
7 | 04'35" | 00:31'02" |
7.0 | 05'22" | 00:31'04" |