12.0 km | 01:11:37 | 05:57/km日期: 2018-02-04 10:40 - 總爬升: 130 m - 卡路里: 791 Cal - 平均步頻: 176 - 溫度: 10°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 05'26" / 05'22" / 05'46" / 07'11" / 06'00" / 06'44" / 06'13" / 05'58" / 05'42" / 05'45" / 05'55" / 05'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'04") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'45" (+00'24") | 1000 / 3000 |
| 4 | | 07'11" (+01'50") | 1000 / 4000 |
| 5 | | 05'59" (+00'38") | 1000 / 5000 |
| 6 | | 06'43" (+01'22") | 1000 / 6000 |
| 7 | | 06'13" (+00'52") | 1000 / 7000 |
| 8 | | 05'57" (+00'36") | 1000 / 8000 |
| 9 | | 05'41" (+00'20") | 1000 / 9000 |
| 10 | | 05'44" (+00'23") | 1000 / 10000 |
| 11 | | 05'55" (+00'34") | 1000 / 11000 |
| 12 | | 05'30" (+00'09") | 1000 / 12000 |
| 13 | | 04'56" | 18 / 12018 |
2月累積里程 : 106.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'22" | 00:10'48" |
| 3 | 05'46" | 00:16'34" |
| 4 | 07'11" | 00:23'45" |
| 5 | 06'00" | 00:29'45" |
| 6 | 06'44" | 00:36'29" |
| 7 | 06'13" | 00:42'42" |
| 8 | 05'58" | 00:48'40" |
| 9 | 05'42" | 00:54'22" |
| 10 | 05'45" | 01:00'07" |
| 11 | 05'55" | 01:06'02" |
| 12 | 05'31" | 01:11'33" |
| 12.0 | 05'24" | 01:11'39" |
展開計圈分析
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