10.3 km | 00:49:23 | 04:48/km日期: 2018-02-06 18:44 - 平均心率: 147 - 卡路里: 554 Cal - 平均步頻: 202 - 溫度: 12°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 05'01" / 04'39" / 04'40" / 04'48" / 04'45" / 04'41" / 04'49" / 04'50" / 04'54" / 04'58" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'22") | 1000 / 1000 |
| 2 | | 04'38" | 1000 / 2000 |
| 3 | | 04'40" (+00'02") | 1000 / 3000 |
| 4 | | 04'48" (+00'10") | 1000 / 4000 |
| 5 | | 04'44" (+00'06") | 1000 / 5000 |
| 6 | | 04'41" (+00'03") | 1000 / 6000 |
| 7 | | 04'48" (+00'10") | 1000 / 7000 |
| 8 | | 04'49" (+00'11") | 1000 / 8000 |
| 9 | | 04'54" (+00'16") | 1000 / 9000 |
| 10 | | 04'57" (+00'19") | 1000 / 10000 |
| 11 | | 05'05" (+00'27") | 256 / 10256 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
201.10 km 
Skechers GO Run 4 Nite Owl（粉紅x萊姆綠） 累積 :
606.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'39" | 00:09'40" |
| 3 | 04'40" | 00:14'20" |
| 4 | 04'48" | 00:19'08" |
| 5 | 04'45" | 00:23'53" |
| 6 | 04'41" | 00:28'34" |
| 7 | 04'49" | 00:33'23" |
| 8 | 04'50" | 00:38'13" |
| 9 | 04'54" | 00:43'07" |
| 10 | 04'58" | 00:48'05" |
| 10.3 | 05'03" | 00:49'23" |
展開計圈分析
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