12.5 km | 01:07:01 | 05:22/km日期: 2018-02-04 17:59 - 平均心率: 159 - 卡路里: 973 Cal - 平均步頻: 174 - 溫度: 9°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 11'38" / 05'13" / 05'05" / 05'24" / 05'19" / 05'25" / 05'34" / 09'16" / 05'18" / 05'31" / 06'59" / 11'23" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'32") | 532 / 532 |
| 2 | | 05'04" (+00'59") | 472 / 1005 |
| 3 | | 05'09" (+01'04") | 479 / 1484 |
| 4 | | 05'14" (+01'09") | 460 / 1944 |
| 5 | | 05'22" (+01'17") | 446 / 2391 |
| 6 | | 04'49" (+00'44") | 488 / 2879 |
| 7 | | 05'24" (+01'19") | 430 / 3310 |
| 8 | | 05'18" (+01'13") | 436 / 3747 |
| 9 | | 05'29" (+01'24") | 415 / 4162 |
| 10 | | 05'16" (+01'11") | 437 / 4599 |
| 11 | | 05'11" (+01'06") | 450 / 5050 |
| 12 | | 05'25" (+01'20") | 442 / 5493 |
| 13 | | 05'25" (+01'20") | 898 / 6391 |
| 14 | | 04'45" (+00'40") | 525 / 6916 |
| 15 | | 05'19" (+01'14") | 463 / 7379 |
| 16 | | 05'06" (+01'01") | 465 / 7845 |
| 17 | | 05'01" (+00'56") | 480 / 8325 |
| 18 | | 05'41" (+01'36") | 425 / 8750 |
| 19 | | 05'30" (+01'25") | 431 / 9182 |
| 20 | | 05'30" (+01'25") | 427 / 9610 |
| 21 | | 05'23" (+01'18") | 423 / 10033 |
| 22 | | 05'26" (+01'21") | 414 / 10448 |
| 23 | | 04'05" | 419 / 10867 |
| 24 | | 06'32" (+02'27") | 474 / 11341 |
| 25 | | 06'03" (+01'58") | 479 / 11821 |
| 26 | | 06'13" (+02'08") | 633 / 12454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 59.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'38" | 00:11'38" |
| 2 | 05'13" | 00:16'51" |
| 3 | 05'05" | 00:21'56" |
| 4 | 05'24" | 00:27'20" |
| 5 | 05'19" | 00:32'39" |
| 6 | 05'25" | 00:38'04" |
| 7 | 05'34" | 00:43'38" |
| 8 | 09'16" | 00:52'54" |
| 9 | 05'18" | 00:58'12" |
| 10 | 05'31" | 01:03'43" |
| 11 | 06'59" | 01:10'42" |
| 12 | 11'23" | 01:22'05" |
| 12.5 | 06'00" | 01:24'49" |
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