20.7 km | 02:08:27 | 06:12/km日期: 2018-02-04 07:45 - 平均心率: 137 - 卡路里: 1090 Cal - 平均步頻: 184
Pace: 07'31" / 07'09" / 14'32" / 06'38" / 06'00" / 05'38" / 05'56" / 06'04" / 07'29" / 05'43" / 05'34" / 05'45" / 05'59" / 05'58" / 05'47" / 05'51" / 05'50" / 05'33" / 05'31" / 05'35" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'00") | 1000 / 1000 |
| 2 | | 07'08" (+01'38") | 1000 / 2000 |
| 3 | | 07'19" (+01'49") | 1000 / 3000 |
| 4 | | 06'37" (+01'07") | 1000 / 4000 |
| 5 | | 06'00" (+00'30") | 1000 / 5000 |
| 6 | | 05'37" (+00'07") | 1000 / 6000 |
| 7 | | 05'55" (+00'25") | 1000 / 7000 |
| 8 | | 06'03" (+00'33") | 1000 / 8000 |
| 9 | | 07'27" (+01'57") | 1000 / 9000 |
| 10 | | 05'42" (+00'12") | 1000 / 10000 |
| 11 | | 05'34" (+00'04") | 1000 / 11000 |
| 12 | | 05'45" (+00'15") | 1000 / 12000 |
| 13 | | 05'58" (+00'28") | 1000 / 13000 |
| 14 | | 05'58" (+00'28") | 1000 / 14000 |
| 15 | | 05'47" (+00'17") | 1000 / 15000 |
| 16 | | 05'51" (+00'21") | 1000 / 16000 |
| 17 | | 05'49" (+00'19") | 1000 / 17000 |
| 18 | | 05'32" (+00'02") | 1000 / 18000 |
| 19 | | 05'30" | 1000 / 19000 |
| 20 | | 05'35" (+00'05") | 1000 / 20000 |
| 21 | | 07'54" (+02'24") | 714 / 20714 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
231.83 km 
Nike ZoomFly 累積 :
20547.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'09" | 00:14'40" |
| 3 | 14'32" | 00:29'12" |
| 4 | 06'38" | 00:35'50" |
| 5 | 06'00" | 00:41'50" |
| 6 | 05'38" | 00:47'28" |
| 7 | 05'56" | 00:53'24" |
| 8 | 06'04" | 00:59'28" |
| 9 | 07'29" | 01:06'57" |
| 10 | 05'43" | 01:12'40" |
| 11 | 05'34" | 01:18'14" |
| 12 | 05'45" | 01:23'59" |
| 13 | 05'59" | 01:29'58" |
| 14 | 05'58" | 01:35'56" |
| 15 | 05'47" | 01:41'43" |
| 16 | 05'51" | 01:47'34" |
| 17 | 05'50" | 01:53'24" |
| 18 | 05'33" | 01:58'57" |
| 19 | 05'31" | 02:04'28" |
| 20 | 05'35" | 02:10'03" |
| 20.7 | 07'54" | 02:15'42" |
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