21.0 km | 02:06:23 | 06:00/km日期: 2018-02-04 07:00 - 總爬升: 179 m - 平均心率: 171 - 卡路里: 955 Cal - 平均步頻: 196 - 溫度: 10°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 05'42" / 05'51" / 05'56" / 05'48" / 06'21" / 05'45" / 06'15" / 05'47" / 05'49" / 05'46" / 05'53" / 05'49" / 05'58" / 06'05" / 06'45" / 06'09" / 06'35" / 05'59" / 06'05" / 05'56" / 05'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 05'50" (+00'08") | 1000 / 2000 |
| 3 | | 05'55" (+00'13") | 1000 / 3000 |
| 4 | | 05'47" (+00'05") | 1000 / 4000 |
| 5 | | 06'20" (+00'38") | 1000 / 5000 |
| 6 | | 05'45" (+00'03") | 1000 / 6000 |
| 7 | | 06'15" (+00'33") | 1000 / 7000 |
| 8 | | 05'45" (+00'03") | 1000 / 8000 |
| 9 | | 05'48" (+00'06") | 1000 / 9000 |
| 10 | | 05'45" (+00'03") | 1000 / 10000 |
| 11 | | 05'53" (+00'11") | 1000 / 11000 |
| 12 | | 05'49" (+00'07") | 1000 / 12000 |
| 13 | | 05'58" (+00'16") | 1000 / 13000 |
| 14 | | 06'04" (+00'22") | 1000 / 14000 |
| 15 | | 06'45" (+01'03") | 1000 / 15000 |
| 16 | | 06'09" (+00'27") | 1000 / 16000 |
| 17 | | 06'35" (+00'53") | 1000 / 17000 |
| 18 | | 05'58" (+00'16") | 1000 / 18000 |
| 19 | | 06'04" (+00'22") | 1000 / 19000 |
| 20 | | 05'55" (+00'13") | 1000 / 20000 |
| 21 | | 05'54" (+00'12") | 1000 / 21000 |
| 22 | | 05'41" | 44 / 21044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
139.23 km 
NIKE LUNARACER 3 累積 :
1019.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'51" | 00:11'33" |
| 3 | 05'56" | 00:17'29" |
| 4 | 05'48" | 00:23'17" |
| 5 | 06'21" | 00:29'38" |
| 6 | 05'45" | 00:35'23" |
| 7 | 06'15" | 00:41'38" |
| 8 | 05'47" | 00:47'25" |
| 9 | 05'49" | 00:53'14" |
| 10 | 05'46" | 00:59'00" |
| 11 | 05'53" | 01:04'53" |
| 12 | 05'49" | 01:10'42" |
| 13 | 05'58" | 01:16'40" |
| 14 | 06'05" | 01:22'45" |
| 15 | 06'45" | 01:29'30" |
| 16 | 06'09" | 01:35'39" |
| 17 | 06'35" | 01:42'14" |
| 18 | 05'59" | 01:48'13" |
| 19 | 06'05" | 01:54'18" |
| 20 | 05'56" | 02:00'14" |
| 21 | 05'54" | 02:06'08" |
| 21.0 | 05'56" | 02:06'24" |
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