10.0 km | 00:50:45 | 05:04/km日期: 2018-02-05 18:08 - 卡路里: 520 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 63%
Pace: 05'59" / 05'16" / 05'06" / 05'02" / 05'01" / 05'00" / 04'57" / 04'58" / 04'46" / 04'39" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'19") | 1000 / 1000 |
2 | | 05'15" (+00'36") | 1000 / 2000 |
3 | | 05'05" (+00'26") | 1000 / 3000 |
4 | | 05'02" (+00'23") | 1000 / 4000 |
5 | | 05'00" (+00'21") | 1000 / 5000 |
6 | | 05'00" (+00'21") | 1000 / 6000 |
7 | | 04'56" (+00'17") | 1000 / 7000 |
8 | | 04'57" (+00'18") | 1000 / 8000 |
9 | | 04'45" (+00'06") | 1000 / 9000 |
10 | | 04'39" | 1000 / 10000 |
11 | | 03'48" | 10 / 10010 |
2月累積里程 : 133.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'16" | 00:11'15" |
3 | 05'06" | 00:16'21" |
4 | 05'02" | 00:21'23" |
5 | 05'01" | 00:26'24" |
6 | 05'00" | 00:31'24" |
7 | 04'57" | 00:36'21" |
8 | 04'58" | 00:41'19" |
9 | 04'46" | 00:46'05" |
10 | 04'39" | 00:50'44" |
10.0 | 04'39" | 00:50'47" |