12.0 km | 00:54:05 | 04:30/km日期: 2018-02-06 05:48 - 卡路里: 864 Cal - 平均步頻: 194 - 溫度: 9°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 04'49" / 04'46" / 04'39" / 04'38" / 04'33" / 04'31" / 04'30" / 04'26" / 04'26" / 04'23" / 04'21" / 04'00" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'50") | 1000 / 1000 |
| 2 | | 04'46" (+00'47") | 1000 / 2000 |
| 3 | | 04'38" (+00'39") | 1000 / 3000 |
| 4 | | 04'38" (+00'39") | 1000 / 4000 |
| 5 | | 04'32" (+00'33") | 1000 / 5000 |
| 6 | | 04'31" (+00'32") | 1000 / 6000 |
| 7 | | 04'30" (+00'31") | 1000 / 7000 |
| 8 | | 04'25" (+00'26") | 1000 / 8000 |
| 9 | | 04'26" (+00'27") | 1000 / 9000 |
| 10 | | 04'22" (+00'23") | 1000 / 10000 |
| 11 | | 04'21" (+00'22") | 1000 / 11000 |
| 12 | | 03'59" | 1000 / 12000 |
| 13 | | 03'11" | 19 / 12019 |
2月累積里程 : 296.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'46" | 00:09'35" |
| 3 | 04'39" | 00:14'14" |
| 4 | 04'38" | 00:18'52" |
| 5 | 04'33" | 00:23'25" |
| 6 | 04'31" | 00:27'56" |
| 7 | 04'30" | 00:32'26" |
| 8 | 04'26" | 00:36'52" |
| 9 | 04'26" | 00:41'18" |
| 10 | 04'23" | 00:45'41" |
| 11 | 04'21" | 00:50'02" |
| 12 | 04'00" | 00:54'02" |
| 12.0 | 03'25" | 00:54'06" |
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