21.1 km | 01:51:51 | 05:18/km日期: 2018-02-04 06:38 - 卡路里: 1499 Cal - 平均步頻: 192 - 溫度: 9°C - 濕度: 99% - PM2.5: 良好(5)
Pace: 05'41" / 05'23" / 05'14" / 05'10" / 05'12" / 05'23" / 05'39" / 05'14" / 05'21" / 05'14" / 05'14" / 05'00" / 06'47" / 05'11" / 05'33" / 05'25" / 05'09" / 05'19" / 04'29" / 05'10" / 04'44" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'11") | 1000 / 1000 |
2 | | 05'23" (+00'54") | 1000 / 2000 |
3 | | 05'14" (+00'45") | 1000 / 3000 |
4 | | 05'09" (+00'40") | 1000 / 4000 |
5 | | 05'11" (+00'42") | 1000 / 5000 |
6 | | 05'22" (+00'53") | 1000 / 6000 |
7 | | 05'39" (+01'10") | 1000 / 7000 |
8 | | 05'14" (+00'45") | 1000 / 8000 |
9 | | 05'20" (+00'51") | 1000 / 9000 |
10 | | 05'14" (+00'45") | 1000 / 10000 |
11 | | 05'13" (+00'44") | 1000 / 11000 |
12 | | 04'59" (+00'30") | 1000 / 12000 |
13 | | 06'46" (+02'17") | 1000 / 13000 |
14 | | 05'11" (+00'42") | 1000 / 14000 |
15 | | 05'32" (+01'03") | 1000 / 15000 |
16 | | 05'24" (+00'55") | 1000 / 16000 |
17 | | 05'09" (+00'40") | 1000 / 17000 |
18 | | 05'18" (+00'49") | 1000 / 18000 |
19 | | 04'29" | 1000 / 19000 |
20 | | 05'09" (+00'40") | 1000 / 20000 |
21 | | 04'43" (+00'14") | 1000 / 21000 |
22 | | 04'43" (+00'14") | 71 / 21071 |
2月累積里程 : 296.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'23" | 00:11'04" |
3 | 05'14" | 00:16'18" |
4 | 05'10" | 00:21'28" |
5 | 05'12" | 00:26'40" |
6 | 05'23" | 00:32'03" |
7 | 05'39" | 00:37'42" |
8 | 05'14" | 00:42'56" |
9 | 05'21" | 00:48'17" |
10 | 05'14" | 00:53'31" |
11 | 05'14" | 00:58'45" |
12 | 05'00" | 01:03'45" |
13 | 06'47" | 01:10'32" |
14 | 05'11" | 01:15'43" |
15 | 05'33" | 01:21'16" |
16 | 05'25" | 01:26'41" |
17 | 05'09" | 01:31'50" |
18 | 05'19" | 01:37'09" |
19 | 04'29" | 01:41'38" |
20 | 05'10" | 01:46'48" |
21 | 04'44" | 01:51'32" |
21.1 | 04'40" | 01:51'52" |