10.0 km | 00:49:43 | 04:57/km日期: 2018-02-02 17:13 - 平均心率: 152 - 卡路里: 668 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 05'24" / 05'15" / 04'59" / 05'03" / 05'07" / 04'54" / 04'43" / 04'48" / 04'41" / 04'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'44") | 1000 / 1000 |
| 2 | | 05'15" (+00'35") | 1000 / 2000 |
| 3 | | 04'59" (+00'19") | 1000 / 3000 |
| 4 | | 05'03" (+00'23") | 1000 / 4000 |
| 5 | | 05'06" (+00'26") | 1000 / 5000 |
| 6 | | 04'54" (+00'14") | 1000 / 6000 |
| 7 | | 04'43" (+00'03") | 1000 / 7000 |
| 8 | | 04'47" (+00'07") | 1000 / 8000 |
| 9 | | 04'40" | 1000 / 9000 |
| 10 | | 04'44" (+00'04") | 1000 / 10000 |
| 11 | | 02'59" | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
151.16 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'15" | 00:10'39" |
| 3 | 04'59" | 00:15'38" |
| 4 | 05'03" | 00:20'41" |
| 5 | 05'07" | 00:25'48" |
| 6 | 04'54" | 00:30'42" |
| 7 | 04'43" | 00:35'25" |
| 8 | 04'48" | 00:40'13" |
| 9 | 04'41" | 00:44'54" |
| 10 | 04'44" | 00:49'38" |
| 10.0 | 03'13" | 00:49'43" |
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