11.0 km | 01:16:02 | 06:54/km日期: 2018-02-02 07:53 - 平均心率: 139 - 卡路里: 806 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 88% - PM2.5: 普通(38)
Pace: 15'52" / 06'12" / 06'05" / 05'57" / 05'53" / 05'56" / 05'57" / 06'01" / 06'00" / 06'16" / 603'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'37") | 767 / 767 |
| 2 | | 01:30'53" (+25'00") | 110 / 877 |
| 3 | | 06'15" (+00'22") | 1000 / 1877 |
| 4 | | 06'00" (+00'07") | 1000 / 2877 |
| 5 | | 06'03" (+00'10") | 1000 / 3877 |
| 6 | | 05'53" | 1000 / 4877 |
| 7 | | 05'53" | 1000 / 5877 |
| 8 | | 05'55" (+00'02") | 1000 / 6877 |
| 9 | | 06'00" (+00'07") | 1000 / 7877 |
| 10 | | 06'01" (+00'08") | 1000 / 8877 |
| 11 | | 06'12" (+00'19") | 1000 / 9877 |
| 12 | | 06'01" (+00'08") | 1000 / 10877 |
| 13 | | 05'28" | 133 / 11010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 85.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'52" | 00:15'52" |
| 2 | 06'12" | 00:22'04" |
| 3 | 06'05" | 00:28'09" |
| 4 | 05'57" | 00:34'06" |
| 5 | 05'53" | 00:39'59" |
| 6 | 05'56" | 00:45'55" |
| 7 | 05'57" | 00:51'52" |
| 8 | 06'01" | 00:57'53" |
| 9 | 06'00" | 01:03'53" |
| 10 | 06'16" | 01:10'09" |
| 11.0 | 05'58" | 01:16'11" |
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