12.3 km | 01:00:44 | 04:56/km日期: 2018-01-29 05:39 - 卡路里: 887 Cal - 平均步頻: 192 - 溫度: 12°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 05'41" / 05'19" / 04'59" / 04'58" / 04'58" / 04'58" / 05'07" / 04'58" / 04'45" / 04'41" / 04'40" / 04'32" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'09") | 1000 / 1000 |
| 2 | | 05'19" (+00'48") | 1000 / 2000 |
| 3 | | 04'58" (+00'27") | 1000 / 3000 |
| 4 | | 04'58" (+00'27") | 1000 / 4000 |
| 5 | | 04'58" (+00'27") | 1000 / 5000 |
| 6 | | 04'57" (+00'26") | 1000 / 6000 |
| 7 | | 05'07" (+00'36") | 1000 / 7000 |
| 8 | | 04'57" (+00'26") | 1000 / 8000 |
| 9 | | 04'45" (+00'14") | 1000 / 9000 |
| 10 | | 04'41" (+00'10") | 1000 / 10000 |
| 11 | | 04'40" (+00'09") | 1000 / 11000 |
| 12 | | 04'31" | 1000 / 12000 |
| 13 | | 03'47" | 302 / 12302 |
1月累積里程 : 223.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'19" | 00:11'00" |
| 3 | 04'59" | 00:15'59" |
| 4 | 04'58" | 00:20'57" |
| 5 | 04'58" | 00:25'55" |
| 6 | 04'58" | 00:30'53" |
| 7 | 05'07" | 00:36'00" |
| 8 | 04'58" | 00:40'58" |
| 9 | 04'45" | 00:45'43" |
| 10 | 04'41" | 00:50'24" |
| 11 | 04'40" | 00:55'04" |
| 12 | 04'32" | 00:59'36" |
| 12.3 | 03'47" | 01:00'45" |
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