22.0 km | 01:56:33 | 05:17/km日期: 2018-02-01 17:32 - 卡路里: 1189 Cal - 總步數: 20484 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 13°C - 濕度: 78% - PM2.5: 普通(53)
Pace: 05'25" / 05'17" / 05'31" / 05'14" / 05'16" / 05'20" / 05'14" / 05'15" / 05'16" / 05'14" / 05'13" / 05'08" / 05'14" / 05'13" / 05'15" / 05'25" / 05'14" / 05'16" / 05'17" / 05'15" / 05'23" / 05'23" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'16") | 1000 / 1000 | 165 / 111 |
| 2 | | 05'14" (+00'05") | 1006 / 2007 | 169 / 112 |
| 3 | | 05'28" (+00'19") | 1008 / 3016 | 167 / 108 |
| 4 | | 05'15" (+00'06") | 1004 / 4020 | 171 / 110 |
| 5 | | 05'17" (+00'08") | 1008 / 5029 | 172 / 109 |
| 6 | | 05'16" (+00'07") | 1002 / 6032 | 174 / 109 |
| 7 | | 05'13" (+00'04") | 1008 / 7041 | 173 / 110 |
| 8 | | 05'13" (+00'04") | 1006 / 8047 | 172 / 110 |
| 9 | | 05'13" (+00'04") | 1002 / 9049 | 174 / 109 |
| 10 | | 05'13" (+00'04") | 1008 / 10058 | 175 / 109 |
| 11 | | 05'09" | 1001 / 11060 | 176 / 109 |
| 12 | | 05'09" | 1000 / 12060 | 177 / 109 |
| 13 | | 05'14" (+00'05") | 1003 / 13063 | 177 / 107 |
| 14 | | 05'11" (+00'02") | 1009 / 14072 | 178 / 108 |
| 15 | | 05'13" (+00'04") | 1004 / 15077 | 178 / 107 |
| 16 | | 05'21" (+00'12") | 1009 / 16087 | 179 / 103 |
| 17 | | 05'10" (+00'01") | 1006 / 17093 | 178 / 108 |
| 18 | | 05'17" (+00'08") | 1008 / 18101 | 178 / 105 |
| 19 | | 05'13" (+00'04") | 1002 / 19104 | 180 / 106 |
| 20 | | 05'15" (+00'06") | 1006 / 20111 | 181 / 104 |
| 21 | | 05'21" (+00'12") | 1004 / 21116 | 180 / 103 |
| 22 | | 05'19" (+00'10") | 1002 / 22118 | 182 / 103 |
2月累積里程 : 118.72 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'17" | 00:10'42" |
| 3 | 05'31" | 00:16'13" |
| 4 | 05'14" | 00:21'27" |
| 5 | 05'16" | 00:26'43" |
| 6 | 05'20" | 00:32'03" |
| 7 | 05'14" | 00:37'17" |
| 8 | 05'15" | 00:42'32" |
| 9 | 05'16" | 00:47'48" |
| 10 | 05'14" | 00:53'02" |
| 11 | 05'13" | 00:58'15" |
| 12 | 05'08" | 01:03'23" |
| 13 | 05'14" | 01:08'37" |
| 14 | 05'13" | 01:13'50" |
| 15 | 05'15" | 01:19'05" |
| 16 | 05'25" | 01:24'30" |
| 17 | 05'14" | 01:29'44" |
| 18 | 05'16" | 01:35'00" |
| 19 | 05'17" | 01:40'17" |
| 20 | 05'15" | 01:45'32" |
| 21 | 05'23" | 01:50'55" |
| 22 | 05'23" | 01:56'18" |
| 22.0 | 12'08" | 01:56'33" |
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