21.1 km | 02:14:51 | 06:23/km日期: 2018-01-28 06:30 - 平均心率: 167 - 卡路里: 1433 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 05'52" / 05'57" / 06'04" / 05'56" / 07'31" / 05'43" / 05'53" / 06'11" / 06'02" / 06'08" / 06'05" / 06'15" / 06'15" / 06'29" / 06'26" / 06'36" / 06'47" / 06'59" / 07'10" / 07'06" / 06'37" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'21") | 1000 / 1000 |
| 2 | | 05'57" (+00'14") | 1000 / 2000 |
| 3 | | 06'04" (+00'21") | 1000 / 3000 |
| 4 | | 05'55" (+00'12") | 1000 / 4000 |
| 5 | | 07'31" (+01'48") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 05'52" (+00'09") | 1000 / 7000 |
| 8 | | 06'10" (+00'27") | 1000 / 8000 |
| 9 | | 06'02" (+00'19") | 1000 / 9000 |
| 10 | | 06'08" (+00'25") | 1000 / 10000 |
| 11 | | 06'04" (+00'21") | 1000 / 11000 |
| 12 | | 06'14" (+00'31") | 1000 / 12000 |
| 13 | | 06'15" (+00'32") | 1000 / 13000 |
| 14 | | 06'29" (+00'46") | 1000 / 14000 |
| 15 | | 06'25" (+00'42") | 1000 / 15000 |
| 16 | | 06'35" (+00'52") | 1000 / 16000 |
| 17 | | 06'47" (+01'04") | 1000 / 17000 |
| 18 | | 06'58" (+01'15") | 1000 / 18000 |
| 19 | | 07'10" (+01'27") | 1000 / 19000 |
| 20 | | 07'06" (+01'23") | 1000 / 20000 |
| 21 | | 06'36" (+00'53") | 1000 / 21000 |
| 22 | | 04'50" | 124 / 21124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 64.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'57" | 00:11'49" |
| 3 | 06'04" | 00:17'53" |
| 4 | 05'56" | 00:23'49" |
| 5 | 07'31" | 00:31'20" |
| 6 | 05'43" | 00:37'03" |
| 7 | 05'53" | 00:42'56" |
| 8 | 06'11" | 00:49'07" |
| 9 | 06'02" | 00:55'09" |
| 10 | 06'08" | 01:01'17" |
| 11 | 06'05" | 01:07'22" |
| 12 | 06'15" | 01:13'37" |
| 13 | 06'15" | 01:19'52" |
| 14 | 06'29" | 01:26'21" |
| 15 | 06'26" | 01:32'47" |
| 16 | 06'36" | 01:39'23" |
| 17 | 06'47" | 01:46'10" |
| 18 | 06'59" | 01:53'09" |
| 19 | 07'10" | 02:00'19" |
| 20 | 07'06" | 02:07'25" |
| 21 | 06'37" | 02:14'02" |
| 21.1 | 04'56" | 02:14'39" |
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