16.0 km | 01:39:24 | 06:12/km日期: 2018-01-27 17:20 - 平均心率: 148 - 卡路里: 996 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 06'05" / 05'56" / 05'52" / 06'06" / 06'19" / 06'17" / 06'11" / 06'12" / 09'19" / 05'47" / 06'02" / 06'00" / 05'55" / 05'52" / 05'39" / 05'47" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'25") | 1000 / 1000 |
| 2 | | 05'56" (+00'17") | 1000 / 2000 |
| 3 | | 05'51" (+00'12") | 1000 / 3000 |
| 4 | | 06'05" (+00'26") | 1000 / 4000 |
| 5 | | 06'19" (+00'40") | 1000 / 5000 |
| 6 | | 06'16" (+00'37") | 1000 / 6000 |
| 7 | | 06'11" (+00'32") | 1000 / 7000 |
| 8 | | 06'12" (+00'33") | 1000 / 8000 |
| 9 | | 09'19" (+03'40") | 1000 / 9000 |
| 10 | | 05'46" (+00'07") | 1000 / 10000 |
| 11 | | 06'01" (+00'22") | 1000 / 11000 |
| 12 | | 05'53" (+00'14") | 1000 / 12000 |
| 13 | | 06'01" (+00'22") | 1000 / 13000 |
| 14 | | 05'51" (+00'12") | 1000 / 14000 |
| 15 | | 05'39" | 1000 / 15000 |
| 16 | | 05'46" (+00'07") | 1000 / 16000 |
| 17 | | 06'34" (+00'55") | 17 / 16017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 138.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'56" | 00:12'01" |
| 3 | 05'52" | 00:17'53" |
| 4 | 06'06" | 00:23'59" |
| 5 | 06'19" | 00:30'18" |
| 6 | 06'17" | 00:36'35" |
| 7 | 06'11" | 00:42'46" |
| 8 | 06'12" | 00:48'58" |
| 9 | 09'19" | 00:58'17" |
| 10 | 05'47" | 01:04'04" |
| 11 | 06'02" | 01:10'06" |
| 12 | 06'00" | 01:16'06" |
| 13 | 05'55" | 01:22'01" |
| 14 | 05'52" | 01:27'53" |
| 15 | 05'39" | 01:33'32" |
| 16 | 05'47" | 01:39'19" |
| 16.0 | 05'52" | 01:39'25" |
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