43.2 km | 04:00:30 | 05:33/km日期: 2018-01-21 07:02 - 總爬升: 465 m - 卡路里: 2333 Cal - 溫度: 17°C - 濕度: 89%
Pace: 05'35" / 04'57" / 04'23" / 05'14" / 05'22" / 05'20" / 05'12" / 05'11" / 05'06" / 05'37" / 05'30" / 05'10" / 10'52" / 00'01" / 04'16" / 05'30" / 05'17" / 05'24" / 05'30" / 05'34" / 05'07" / 04'57" / 05'11" / 05'02" / 09'01" / 01'18" / 05'27" / 05'12" / 05'31" / 05'53" / 06'00" / 06'16" / 05'49" / 05'30" / 17'20" / 00'14" / 01'00" / 07'32" / 06'20" / 06'18" / 06'58" / 02'57" / 05'59" / 21'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+02'15") | 1070 / 1070 |
2 | | 04'50" (+01'34") | 1061 / 2132 |
3 | | 04'36" (+01'20") | 1108 / 3241 |
4 | | 05'08" (+01'52") | 1005 / 4247 |
5 | | 05'29" (+02'13") | 1004 / 5251 |
6 | | 05'16" (+02'00") | 996 / 6248 |
7 | | 05'08" (+01'52") | 1007 / 7255 |
8 | | 05'11" (+01'55") | 1015 / 8270 |
9 | | 05'15" (+01'59") | 993 / 9264 |
10 | | 05'33" (+02'17") | 1010 / 10274 |
11 | | 05'27" (+02'11") | 1003 / 11277 |
12 | | 05'08" (+01'52") | 1006 / 12284 |
13 | | 05'01" (+01'45") | 1872 / 14156 |
14 | | 03'16" | 213 / 14370 |
15 | | 05'34" (+02'18") | 1009 / 15379 |
16 | | 05'21" (+02'05") | 1008 / 16388 |
17 | | 05'21" (+02'05") | 1003 / 17392 |
18 | | 05'23" (+02'07") | 1006 / 18398 |
19 | | 05'29" (+02'13") | 992 / 19390 |
20 | | 05'40" (+02'24") | 1010 / 20400 |
21 | | 04'49" (+01'33") | 1000 / 21401 |
22 | | 05'03" (+01'47") | 1011 / 22412 |
23 | | 05'06" (+01'50") | 1006 / 23419 |
24 | | 05'04" (+01'48") | 2368 / 25787 |
25 | | 13'04" (+09'48") | 14 / 25801 |
26 | | 05'29" (+02'13") | 612 / 26414 |
27 | | 05'20" (+02'04") | 1007 / 27421 |
28 | | 05'15" (+01'59") | 1002 / 28424 |
29 | | 05'46" (+02'30") | 1010 / 29434 |
30 | | 05'51" (+02'35") | 995 / 30429 |
31 | | 06'15" (+02'59") | 995 / 31425 |
32 | | 05'59" (+02'43") | 1012 / 32438 |
33 | | 05'39" (+02'23") | 1004 / 33442 |
34 | | 05'37" (+02'21") | 1007 / 34450 |
35 | | 06'07" (+02'51") | 2407 / 36858 |
36 | | 15'28" (+12'12") | 15 / 36873 |
37 | | 06'55" (+03'39") | 585 / 37458 |
38 | | 06'57" (+03'41") | 1009 / 38467 |
39 | | 06'42" (+03'26") | 991 / 39459 |
40 | | 07'03" (+03'47") | 1008 / 40468 |
41 | | 04'41" (+01'25") | 1098 / 41566 |
42 | | 04'53" (+01'37") | 1095 / 42662 |
43 | | 05'14" (+01'58") | 1049 / 43711 |
1月累積里程 : 143.18 km
Android - samsung SM-C7010 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 04'57" | 00:10'32" |
3 | 04'23" | 00:14'55" |
4 | 05'14" | 00:20'09" |
5 | 05'22" | 00:25'31" |
6 | 05'20" | 00:30'51" |
7 | 05'12" | 00:36'03" |
8 | 05'11" | 00:41'14" |
9 | 05'06" | 00:46'20" |
10 | 05'37" | 00:51'57" |
11 | 05'30" | 00:57'27" |
12 | 05'10" | 01:02'37" |
13 | 10'52" | 01:13'29" |
14 | 00'01" | 01:13'30" |
15 | 04'16" | 01:17'46" |
16 | 05'30" | 01:23'16" |
17 | 05'17" | 01:28'33" |
18 | 05'24" | 01:33'57" |
19 | 05'30" | 01:39'27" |
20 | 05'34" | 01:45'01" |
21 | 05'07" | 01:50'08" |
22 | 04'57" | 01:55'05" |
23 | 05'11" | 02:00'16" |
24 | 05'02" | 02:05'18" |
25 | 09'01" | 02:14'19" |
26 | 01'18" | 02:15'37" |
27 | 05'27" | 02:21'04" |
28 | 05'12" | 02:26'16" |
29 | 05'31" | 02:31'47" |
30 | 05'53" | 02:37'40" |
31 | 06'00" | 02:43'40" |
32 | 06'16" | 02:49'56" |
33 | 05'49" | 02:55'45" |
34 | 05'30" | 03:01'15" |
35 | 17'20" | 03:18'35" |
36 | 00'14" | 03:18'49" |
37 | 01'00" | 03:19'49" |
38 | 07'32" | 03:27'21" |
39 | 06'20" | 03:33'41" |
40 | 06'18" | 03:39'59" |
41 | 06'58" | 03:46'57" |
42 | 02'57" | 03:49'54" |
43 | 05'59" | 03:55'53" |
43.2 | 21'59" | 04:00'30" |