7.0 km | 00:41:44 | 05:56/km日期: 2018-01-25 23:50 - 總爬升: 125 m - 卡路里: 405 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 07'12" / 05'52" / 06'08" / 05'51" / 07'09" / 06'00" / 06'15" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'03") | 1000 / 1000 |
2 | | 05'52" (+00'37") | 1000 / 2000 |
3 | | 06'07" (+00'52") | 1000 / 3000 |
4 | | 05'51" (+00'36") | 1000 / 4000 |
5 | | 06'16" (+01'01") | 1000 / 5000 |
6 | | 05'51" (+00'36") | 1000 / 6000 |
7 | | 05'15" | 1000 / 7000 |
8 | | 10'29" (+05'14") | 18 / 7018 |
1月累積里程 :
152.44 km Nike Zoom Vaporfly 4% 累積 :
552.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 05'52" | 00:13'04" |
3 | 06'08" | 00:19'12" |
4 | 05'51" | 00:25'03" |
5 | 07'09" | 00:32'12" |
6 | 06'00" | 00:38'12" |
7 | 06'15" | 00:44'27" |
7.0 | 10'46" | 00:44'39" |