10.1 km | 00:54:03 | 05:21/km日期: 2018-01-24 19:25 - 地點: 河堤 - 天氣: 晴 - 卡路里: 545 Cal - 總步數: 9260 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 05'33" / 05'20" / 05'27" / 05'04" / 05'23" / 05'22" / 05'20" / 05'18" / 05'12" / 05'24" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'28") | 1000 / 1000 | 175 / 103 |
| 2 | | 05'18" (+00'15") | 1000 / 2001 | 174 / 107 |
| 3 | | 05'25" (+00'22") | 1001 / 3003 | 171 / 107 |
| 4 | | 05'03" | 1008 / 4011 | 171 / 115 |
| 5 | | 05'20" (+00'17") | 1005 / 5017 | 169 / 110 |
| 6 | | 05'18" (+00'15") | 1008 / 6026 | 172 / 109 |
| 7 | | 05'15" (+00'12") | 1000 / 7026 | 173 / 109 |
| 8 | | 05'16" (+00'13") | 1000 / 8027 | 171 / 110 |
| 9 | | 05'11" (+00'08") | 1009 / 9036 | 171 / 112 |
| 10 | | 05'21" (+00'18") | 1005 / 10041 | 171 / 108 |
| 11 | | 06'08" (+01'05") | 97 / 10139 | 125 / 130 |
1月累積里程 :
145.66 km 
Mizuno WAVE RIDER 20 累積 :
2288.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'20" | 00:10'53" |
| 3 | 05'27" | 00:16'20" |
| 4 | 05'04" | 00:21'24" |
| 5 | 05'23" | 00:26'47" |
| 6 | 05'22" | 00:32'09" |
| 7 | 05'20" | 00:37'29" |
| 8 | 05'18" | 00:42'47" |
| 9 | 05'12" | 00:47'59" |
| 10 | 05'24" | 00:53'23" |
| 10.1 | 06'49" | 00:54'03" |
展開計圈分析
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