10.1 km | 00:57:25 | 05:39/km日期: 2018-01-23 21:02 - 卡路里: 785 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 06'43" / 06'12" / 05'27" / 06'19" / 05'21" / 05'15" / 05'26" / 05'34" / 05'17" / 05'11" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'32") | 1000 / 1000 |
2 | | 06'11" (+01'01") | 1000 / 2000 |
3 | | 05'27" (+00'17") | 1000 / 3000 |
4 | | 06'19" (+01'09") | 1000 / 4000 |
5 | | 05'20" (+00'10") | 1000 / 5000 |
6 | | 05'14" (+00'04") | 1000 / 6000 |
7 | | 05'26" (+00'16") | 1000 / 7000 |
8 | | 05'34" (+00'24") | 1000 / 8000 |
9 | | 05'16" (+00'06") | 1000 / 9000 |
10 | | 05'10" | 1000 / 10000 |
11 | | 04'45" | 141 / 10141 |
1月累積里程 :
139.63 km Y拖 2017 3代黃 累積 :
7129.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'12" | 00:12'55" |
3 | 05'27" | 00:18'22" |
4 | 06'19" | 00:24'41" |
5 | 05'21" | 00:30'02" |
6 | 05'15" | 00:35'17" |
7 | 05'26" | 00:40'43" |
8 | 05'34" | 00:46'17" |
9 | 05'17" | 00:51'34" |
10 | 05'11" | 00:56'45" |
10.1 | 04'42" | 00:57'25" |