7.3 km | 00:50:50 | 06:56/km日期: 2018-01-21 16:56 - 卡路里: 545 Cal - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 06'56" / 06'59" / 06'54" / 06'54" / 06'55" / 06'48" / 06'42" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'15") | 1013 / 1013 |
2 | | 06'58" (+00'19") | 1010 / 2023 |
3 | | 06'54" (+00'15") | 1021 / 3044 |
4 | | 06'55" (+00'16") | 1005 / 4050 |
5 | | 06'56" (+00'17") | 1011 / 5061 |
6 | | 06'39" | 1007 / 6069 |
7 | | 06'46" (+00'07") | 1003 / 7072 |
8 | | 06'37" | 336 / 7409 |
1月累積里程 : 177.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'59" | 00:13'55" |
3 | 06'54" | 00:20'49" |
4 | 06'54" | 00:27'43" |
5 | 06'55" | 00:34'38" |
6 | 06'48" | 00:41'26" |
7 | 06'42" | 00:48'08" |
7.3 | 08'10" | 00:50'50" |