6.7 km | 00:39:15 | 05:53/km日期: 2018-01-25 19:14 - 平均心率: 134 - 卡路里: 352 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 65% - PM2.5: 普通(41)
Pace: 05'24" / 06'21" / 05'26" / 06'32" / 05'18" / 06'31" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" (+00'12") | 593 / 593 |
| 2 | | 23'41" (+19'47") | 64 / 657 |
| 3 | | 04'07" (+00'13") | 593 / 1251 |
| 4 | | 21'17" (+17'23") | 71 / 1323 |
| 5 | | 04'03" (+00'09") | 598 / 1922 |
| 6 | | 17'48" (+13'54") | 85 / 2007 |
| 7 | | 03'59" (+00'05") | 591 / 2598 |
| 8 | | 22'19" (+18'25") | 68 / 2666 |
| 9 | | 04'06" (+00'12") | 587 / 3254 |
| 10 | | 22'14" (+18'20") | 67 / 3322 |
| 11 | | 04'06" (+00'12") | 590 / 3912 |
| 12 | | 20'40" (+16'46") | 73 / 3986 |
| 13 | | 04'00" (+00'06") | 589 / 4575 |
| 14 | | 23'38" (+19'44") | 64 / 4640 |
| 15 | | 04'06" (+00'12") | 595 / 5235 |
| 16 | | 20'19" (+16'25") | 74 / 5310 |
| 17 | | 04'00" (+00'06") | 597 / 5907 |
| 18 | | 25'22" (+21'28") | 59 / 5967 |
| 19 | | 03'54" | 596 / 6563 |
| 20 | | 16'12" (+12'18") | 93 / 6657 |
| 21 | | 00'00" | 0 / 6657 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~167 | 65~79% |
| 2:M馬拉松配速區 | 167~188 | 79~89% |
| 3:T乳酸耐力區 | 188~195 | 89~92% |
| 4:A無氧耐力區 | 195~206 | 92~97.5% |
| 5:I最大耗氧區 | 206~212 | 97.5~100% |
| 最大心率為212 點此去設定最大心率 |
1月累積里程 :
202.99 km 
Nike streak LT 3 累積 :
599.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'21" | 00:11'45" |
| 3 | 05'26" | 00:17'11" |
| 4 | 06'32" | 00:23'43" |
| 5 | 05'18" | 00:29'01" |
| 6 | 06'31" | 00:35'32" |
| 6.7 | 05'39" | 00:39'15" |
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展開計圈分析
