16.1 km | 01:16:43 | 04:46/km日期: 2018-01-19 18:13 - 卡路里: 1011 Cal - 總步數: 14074 - 平均步頻: 183 - 平均步幅: 114 cm - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(21)
Pace: 05'11" / 04'27" / 05'18" / 04'42" / 04'47" / 04'47" / 04'47" / 04'43" / 04'48" / 04'46" / 04'40" / 04'39" / 04'45" / 04'47" / 04'42" / 04'36" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'44") | 1006 / 1006 | 176 / 109 |
| 2 | | 04'25" | 1006 / 2012 | 183 / 122 |
| 3 | | 05'16" (+00'51") | 1004 / 3016 | 180 / 105 |
| 4 | | 04'42" (+00'17") | 1009 / 4025 | 187 / 113 |
| 5 | | 04'44" (+00'19") | 1008 / 5033 | 186 / 113 |
| 6 | | 04'42" (+00'17") | 1003 / 6037 | 186 / 113 |
| 7 | | 04'47" (+00'22") | 1007 / 7044 | 183 / 113 |
| 8 | | 04'39" (+00'14") | 1001 / 8046 | 185 / 115 |
| 9 | | 04'49" (+00'24") | 1005 / 9052 | 184 / 112 |
| 10 | | 04'44" (+00'19") | 1005 / 10057 | 183 / 114 |
| 11 | | 04'39" (+00'14") | 1002 / 11060 | 183 / 116 |
| 12 | | 04'36" (+00'11") | 1007 / 12067 | 184 / 117 |
| 13 | | 04'42" (+00'17") | 1009 / 13076 | 184 / 115 |
| 14 | | 04'46" (+00'21") | 1002 / 14079 | 181 / 115 |
| 15 | | 04'42" (+00'17") | 1003 / 15082 | 183 / 116 |
| 16 | | 04'33" (+00'08") | 1001 / 16083 | 181 / 120 |
1月累積里程 : 387.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'27" | 00:09'38" |
| 3 | 05'18" | 00:14'56" |
| 4 | 04'42" | 00:19'38" |
| 5 | 04'47" | 00:24'25" |
| 6 | 04'47" | 00:29'12" |
| 7 | 04'47" | 00:33'59" |
| 8 | 04'43" | 00:38'42" |
| 9 | 04'48" | 00:43'30" |
| 10 | 04'46" | 00:48'16" |
| 11 | 04'40" | 00:52'56" |
| 12 | 04'39" | 00:57'35" |
| 13 | 04'45" | 01:02'20" |
| 14 | 04'47" | 01:07'07" |
| 15 | 04'42" | 01:11'49" |
| 16 | 04'36" | 01:16'25" |
| 16.1 | 05'11" | 01:16'43" |
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