5.8 km | 00:40:35 | 06:59/km日期: 2014-01-01 08:18 - 地點: 光榮國中 - 天氣: 冷 - 卡路里: 397 Cal - 溫度: 15°C - 濕度: 84%
Pace: 10'32" / 11'20" / 06'32" / 06'24" / 06'32" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+02'09") | 880 / 880 |
2 | | 06'28" (+00'58") | 219 / 1099 |
3 | | 07'08" (+01'38") | 238 / 1337 |
4 | | 05'30" | 242 / 1579 |
5 | | 05'59" (+00'29") | 253 / 1831 |
6 | | 06'26" (+00'56") | 243 / 2074 |
7 | | 06'16" (+00'46") | 255 / 2329 |
8 | | 06'40" (+01'10") | 245 / 2574 |
9 | | 06'35" (+01'05") | 253 / 2828 |
10 | | 06'44" (+01'14") | 247 / 3074 |
11 | | 06'26" (+00'56") | 256 / 3330 |
12 | | 06'16" (+00'46") | 250 / 3580 |
13 | | 06'29" (+00'59") | 257 / 3837 |
14 | | 06'28" (+00'58") | 250 / 4087 |
15 | | 06'45" (+01'15") | 244 / 4331 |
16 | | 06'29" (+00'59") | 257 / 4588 |
17 | | 06'22" (+00'52") | 256 / 4844 |
18 | | 06'24" (+00'54") | 252 / 5096 |
19 | | 06'39" (+01'09") | 253 / 5349 |
20 | | 11'40" (+06'10") | 428 / 5777 |
1月累積里程 :
23.31 km MIZUNO WAVE Rider 15 累積 :
245.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'32" | 00:10'32" |
2 | 11'20" | 00:21'52" |
3 | 06'32" | 00:28'24" |
4 | 06'24" | 00:34'48" |
5 | 06'32" | 00:41'20" |
5.8 | 10'52" | 00:49'48" |