|  全馬 | 05:24:29 | 07:41/km | 第38馬| 官方成績 | | 日期 | 2018-01-14 | | 成績 | 05:24:29 | | 總名次 | 1222 / 1997 | | 分組名次 | 215 / 367 | | 平均速度 | 07:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'54" (+05'54") | 01:17'56" (+12'15") | | 00:43'02" (+14'02") | | 00:29'00" | 01:05'41" | | 00:36'41" (+07'41") | | 00:38'50" (+09'50") | 01:19'10" (+13'29") | | 00:40'20" (+11'20") | | 00:41'00" (+12'00") | 01:22'32" (+16'51") | | 00:41'32" (+12'32") | |
日期: 2018-01-14 06:41 - 總爬升: 132 m - 地點: 屏東縣高樹鄉 - 天氣: 8度->26度 - 卡路里: 2295 Cal - 總步數: 41160 - 平均步頻: 126 - 平均步幅: 103 cm - 溫度: 13°C - 濕度: 70% - PM2.5: 普通(42) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'20" (+02'30") | 1000 / 1000 | 158 / 85 | | 2 | | 07'13" (+02'23") | 1003 / 2004 | 165 / 83 | | 3 | | 06'46" (+01'56") | 1005 / 3010 | 163 / 90 | | 4 | | 06'47" (+01'57") | 1005 / 4015 | 157 / 93 | | 5 | | 06'39" (+01'49") | 1008 / 5024 | 162 / 92 |
| 6 | | 07'44" (+02'54") | 1006 / 6030 | 132 / 97 | | 7 | | 06'51" (+02'01") | 1000 / 7030 | 161 / 90 | | 8 | | 06'55" (+02'05") | 1003 / 8033 | 159 / 90 | | 9 | | 09'19" (+04'29") | 1003 / 9037 | 112 / 95 | | 10 | | 12'01" (+07'11") | 1000 / 10037 | 79 / 104 | | 11 | | 05'16" (+00'26") | 1002 / 11040 | 162 / 116 | | 12 | | 06'20" (+01'30") | 1006 / 12046 | 133 / 117 | | 13 | | 04'58" (+00'08") | 1007 / 13053 | 163 / 122 | | 14 | | 04'50" | 1006 / 14060 | 162 / 127 | | 15 | | 07'30" (+02'40") | 1000 / 15060 | 133 / 99 | | 16 | | 06'39" (+01'49") | 1006 / 16067 | 162 / 92 | | 17 | | 07'02" (+02'12") | 1007 / 17074 | 142 / 99 | | 18 | | 06'34" (+01'44") | 1001 / 18076 | 162 / 93 | | 19 | | 09'34" (+04'44") | 1001 / 19077 | 101 / 103 | | 20 | | 06'42" (+01'52") | 1003 / 20081 | 159 / 93 | | 21 | | 07'08" (+02'18") | 1004 / 21085 | 131 / 106 | | 22 | | 06'37" (+01'47") | 1007 / 22093 | 164 / 92 | | 23 | | 10'10" (+05'20") | 1007 / 23100 | 92 / 105 | | 24 | | 07'02" (+02'12") | 1005 / 24105 | 165 / 85 | | 25 | | 07'41" (+02'51") | 1006 / 25112 | 136 / 95 | | 26 | | 08'04" (+03'14") | 1012 / 26124 | 110 / 111 | | 27 | | 06'43" (+01'53") | 1002 / 27126 | 162 / 91 | | 28 | | 07'43" (+02'53") | 1002 / 28129 | 136 / 95 | | 29 | | 09'35" (+04'45") | 1007 / 29136 | 95 / 108 | | 30 | | 08'07" (+03'17") | 1008 / 30144 | 107 / 115 | | 31 | | 09'52" (+05'02") | 1010 / 31155 | 98 / 102 | | 32 | | 08'09" (+03'19") | 1005 / 32161 | 116 / 105 | | 33 | | 08'00" (+03'10") | 1001 / 33163 | 64 / 194 | | 34 | | 08'08" (+03'18") | 1006 / 34169 | 71 / 172 | | 35 | | 06'27" (+01'37") | 1006 / 35176 | 147 / 105 | | 36 | | 06'52" (+02'02") | 1000 / 36176 | 136 / 106 | | 37 | | 10'30" (+05'40") | 1009 / 37186 | 78 / 121 | | 38 | | 07'49" (+02'59") | 1010 / 38197 | 92 / 137 | | 39 | | 08'55" (+04'05") | 1008 / 39205 | 104 / 107 | | 40 | | 07'04" (+02'14") | 1001 / 40207 | 147 / 95 | | 41 | | 07'30" (+02'40") | 1002 / 41209 | 129 / 102 | | 42 | | 06'58" (+02'08") | 1004 / 42213 | 130 / 110 |
故鄉辦的馬拉松，不能不支持阿~
這次不破PB輕鬆跑，備戰下星期的鎮西堡100K!! 賽後評分: 延續優良賽事的傳統，繼續給他辦下去!! 給 5 星  1月累積里程 : 247.68 km  母子鱷魚 第三代(黃)-3 累積 : 972.9 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'21" | 00:07'21" | | 2 | 07'15" | 00:14'36" | | 3 | 06'46" | 00:21'22" | | 4 | 06'50" | 00:28'12" | | 5 | 06'42" | 00:34'54" | | 6 | 07'47" | 00:42'41" | | 7 | 06'55" | 00:49'36" | | 8 | 06'53" | 00:56'29" | | 9 | 09'22" | 01:05'51" | | 10 | 12'05" | 01:17'56" | | 11 | 05'14" | 01:23'10" | | 12 | 06'23" | 01:29'33" | | 13 | 05'02" | 01:34'35" | | 14 | 04'51" | 01:39'26" | | 15 | 07'30" | 01:46'56" | | 16 | 06'38" | 01:53'34" | | 17 | 07'06" | 02:00'40" | | 18 | 06'39" | 02:07'19" | | 19 | 09'35" | 02:16'54" | | 20 | 06'43" | 02:23'37" | | 21 | 07'08" | 02:30'45" | | 22 | 06'37" | 02:37'22" | | 23 | 10'15" | 02:47'37" | | 24 | 07'05" | 02:54'42" | | 25 | 07'45" | 03:02'27" | | 26 | 08'10" | 03:10'37" | | 27 | 06'45" | 03:17'22" | | 28 | 07'27" | 03:24'49" | | 29 | 09'58" | 03:34'47" | | 30 | 08'00" | 03:42'47" | | 31 | 10'05" | 03:52'52" | | 32 | 08'11" | 04:01'03" | | 33 | 08'00" | 04:09'03" | | 34 | 08'19" | 04:17'22" | | 35 | 06'25" | 04:23'47" | | 36 | 06'50" | 04:30'37" | | 37 | 10'41" | 04:41'18" | | 38 | 07'52" | 04:49'10" | | 39 | 09'04" | 04:58'14" | | 40 | 07'05" | 05:05'19" | | 41 | 07'31" | 05:12'50" | | 42 | 06'47" | 05:19'37" | | 42.5 | 10'07" | 05:24'45" |
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