13.5 km | 01:27:46 | 06:29/km日期: 2018-01-21 17:13 - 卡路里: 1022 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'08" / 06'20" / 06'21" / 06'26" / 06'20" / 06'15" / 06'25" / 06'31" / 06'07" / 06'04" / 06'37" / 11'47" / 06'07" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'05") | 1000 / 1000 |
2 | | 06'20" (+00'17") | 1000 / 2000 |
3 | | 06'20" (+00'17") | 1000 / 3000 |
4 | | 06'26" (+00'23") | 1000 / 4000 |
5 | | 06'19" (+00'16") | 1000 / 5000 |
6 | | 06'14" (+00'11") | 1000 / 6000 |
7 | | 06'25" (+00'22") | 1000 / 7000 |
8 | | 06'31" (+00'28") | 1000 / 8000 |
9 | | 06'06" (+00'03") | 1000 / 9000 |
10 | | 06'03" | 1000 / 10000 |
11 | | 06'37" (+00'34") | 1000 / 11000 |
12 | | 08'44" (+02'41") | 1000 / 12000 |
13 | | 06'07" (+00'04") | 1000 / 13000 |
14 | | 06'24" (+00'21") | 519 / 13519 |
1月累積里程 : 63.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'20" | 00:12'28" |
3 | 06'21" | 00:18'49" |
4 | 06'26" | 00:25'15" |
5 | 06'20" | 00:31'35" |
6 | 06'15" | 00:37'50" |
7 | 06'25" | 00:44'15" |
8 | 06'31" | 00:50'46" |
9 | 06'07" | 00:56'53" |
10 | 06'04" | 01:02'57" |
11 | 06'37" | 01:09'34" |
12 | 11'47" | 01:21'21" |
13 | 06'07" | 01:27'28" |
13.5 | 06'22" | 01:30'47" |