15.0 km | 01:38:10 | 06:32/km日期: 2018-01-18 19:27 - 平均心率: 166 - 卡路里: 807 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 77% - PM2.5: 不佳(57)
Pace: 06'50" / 06'39" / 06'32" / 06'34" / 06'39" / 06'39" / 06'45" / 06'38" / 06'39" / 06'31" / 06'24" / 06'23" / 06'20" / 06'17" / 06'17" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'34") | 1000 / 1000 |
| 2 | | 06'38" (+00'22") | 1000 / 2000 |
| 3 | | 06'32" (+00'16") | 1000 / 3000 |
| 4 | | 06'33" (+00'17") | 1000 / 4000 |
| 5 | | 06'39" (+00'23") | 1000 / 5000 |
| 6 | | 06'38" (+00'22") | 1000 / 6000 |
| 7 | | 06'45" (+00'29") | 1000 / 7000 |
| 8 | | 06'37" (+00'21") | 1000 / 8000 |
| 9 | | 06'38" (+00'22") | 1000 / 9000 |
| 10 | | 06'31" (+00'15") | 1000 / 10000 |
| 11 | | 06'24" (+00'08") | 1000 / 11000 |
| 12 | | 06'23" (+00'07") | 1000 / 12000 |
| 13 | | 06'19" (+00'03") | 1000 / 13000 |
| 14 | | 06'16" | 1000 / 14000 |
| 15 | | 06'17" (+00'01") | 1000 / 15000 |
| 16 | | 06'04" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 61.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'39" | 00:13'29" |
| 3 | 06'32" | 00:20'01" |
| 4 | 06'34" | 00:26'35" |
| 5 | 06'39" | 00:33'14" |
| 6 | 06'39" | 00:39'53" |
| 7 | 06'45" | 00:46'38" |
| 8 | 06'38" | 00:53'16" |
| 9 | 06'39" | 00:59'55" |
| 10 | 06'31" | 01:06'26" |
| 11 | 06'24" | 01:12'50" |
| 12 | 06'23" | 01:19'13" |
| 13 | 06'20" | 01:25'33" |
| 14 | 06'17" | 01:31'50" |
| 15 | 06'17" | 01:38'07" |
| 15.0 | 05'45" | 01:38'10" |
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