10.1 km | 01:18:15 | 07:43/km日期: 2018-01-22 14:33 - 總爬升: 461 m - 卡路里: 526 Cal - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 07'26" / 06'57" / 10'47" / 06'42" / 08'53" / 05'48" / 08'23" / 10'48" / 05'41" / 08'44" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'46") | 1000 / 1000 |
2 | | 06'55" (+01'15") | 1000 / 2000 |
3 | | 08'33" (+02'53") | 1000 / 3000 |
4 | | 06'41" (+01'01") | 1000 / 4000 |
5 | | 08'52" (+03'12") | 1000 / 5000 |
6 | | 05'48" (+00'08") | 1000 / 6000 |
7 | | 08'23" (+02'43") | 1000 / 7000 |
8 | | 10'47" (+05'07") | 1000 / 8000 |
9 | | 05'40" | 1000 / 9000 |
10 | | 08'22" (+02'42") | 1000 / 10000 |
11 | | 05'51" (+00'11") | 122 / 10122 |
1月累積里程 :
289.49 km TECNICA 至尊越野2022/8/1五年 累積 :
1147.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'57" | 00:14'23" |
3 | 10'47" | 00:25'10" |
4 | 06'42" | 00:31'52" |
5 | 08'53" | 00:40'45" |
6 | 05'48" | 00:46'33" |
7 | 08'23" | 00:54'56" |
8 | 10'48" | 01:05'44" |
9 | 05'41" | 01:11'25" |
10 | 08'44" | 01:20'09" |
10.1 | 05'51" | 01:20'52" |