11.1 km | 01:06:23 | 05:59/km日期: 2018-01-22 15:15 - 卡路里: 548 Cal - 總步數: 12158 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 06'01" / 06'01" / 06'06" / 06'05" / 05'56" / 05'59" / 05'48" / 05'55" / 05'58" / 05'57" / 05'48" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'13") | 1003 / 1003 | 177 / 93 |
2 | | 05'59" (+00'12") | 1003 / 2007 | 178 / 93 |
3 | | 06'03" (+00'16") | 1006 / 3014 | 179 / 91 |
4 | | 06'04" (+00'17") | 1002 / 4016 | 177 / 92 |
5 | | 05'54" (+00'07") | 1004 / 5021 | 182 / 92 |
6 | | 05'58" (+00'11") | 1000 / 6022 | 182 / 91 |
7 | | 05'47" | 1002 / 7024 | 184 / 93 |
8 | | 05'56" (+00'09") | 1004 / 8028 | 185 / 90 |
9 | | 05'56" (+00'09") | 1004 / 9033 | 186 / 90 |
10 | | 05'53" (+00'06") | 1000 / 10034 | 187 / 90 |
11 | | 05'49" (+00'02") | 1004 / 11038 | 189 / 90 |
12 | | 11'16" (+05'29") | 66 / 11104 | 213 / 41 |
1月累積里程 : 264.46 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'01" | 00:12'02" |
3 | 06'06" | 00:18'08" |
4 | 06'05" | 00:24'13" |
5 | 05'56" | 00:30'09" |
6 | 05'59" | 00:36'08" |
7 | 05'48" | 00:41'56" |
8 | 05'55" | 00:47'51" |
9 | 05'58" | 00:53'49" |
10 | 05'57" | 00:59'46" |
11 | 05'48" | 01:05'34" |
11.1 | 12'16" | 01:06'23" |