21.0 km | 02:05:00 | 05:56/km日期: 2018-01-21 15:54 - 平均心率: 134 - 卡路里: 1422 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 74% - PM2.5: 危險(119)
Pace: 05'39" / 05'40" / 05'53" / 05'56" / 05'42" / 05'40" / 05'45" / 05'38" / 05'43" / 06'17" / 06'33" / 06'38" / 06'07" / 06'26" / 05'47" / 05'52" / 05'51" / 05'54" / 05'55" / 06'01" / 05'59" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 05'39" (+00'01") | 1000 / 2000 |
| 3 | | 05'53" (+00'15") | 1000 / 3000 |
| 4 | | 05'55" (+00'17") | 1000 / 4000 |
| 5 | | 05'42" (+00'04") | 1000 / 5000 |
| 6 | | 05'40" (+00'02") | 1000 / 6000 |
| 7 | | 05'44" (+00'06") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 05'43" (+00'05") | 1000 / 9000 |
| 10 | | 06'16" (+00'38") | 1000 / 10000 |
| 11 | | 06'32" (+00'54") | 1000 / 11000 |
| 12 | | 06'38" (+01'00") | 1000 / 12000 |
| 13 | | 06'06" (+00'28") | 1000 / 13000 |
| 14 | | 06'26" (+00'48") | 1000 / 14000 |
| 15 | | 05'46" (+00'08") | 1000 / 15000 |
| 16 | | 05'52" (+00'14") | 1000 / 16000 |
| 17 | | 05'50" (+00'12") | 1000 / 17000 |
| 18 | | 05'54" (+00'16") | 1000 / 18000 |
| 19 | | 05'55" (+00'17") | 1000 / 19000 |
| 20 | | 06'00" (+00'22") | 1000 / 20000 |
| 21 | | 05'58" (+00'20") | 1000 / 21000 |
| 22 | | 05'18" | 15 / 21015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
163.84 km 
mizuno spark2 累積 :
313.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'40" | 00:11'19" |
| 3 | 05'53" | 00:17'12" |
| 4 | 05'56" | 00:23'08" |
| 5 | 05'42" | 00:28'50" |
| 6 | 05'40" | 00:34'30" |
| 7 | 05'45" | 00:40'15" |
| 8 | 05'38" | 00:45'53" |
| 9 | 05'43" | 00:51'36" |
| 10 | 06'17" | 00:57'53" |
| 11 | 06'33" | 01:04'26" |
| 12 | 06'38" | 01:11'04" |
| 13 | 06'07" | 01:17'11" |
| 14 | 06'26" | 01:23'37" |
| 15 | 05'47" | 01:29'24" |
| 16 | 05'52" | 01:35'16" |
| 17 | 05'51" | 01:41'07" |
| 18 | 05'54" | 01:47'01" |
| 19 | 05'55" | 01:52'56" |
| 20 | 06'01" | 01:58'57" |
| 21 | 05'59" | 02:04'56" |
| 21.0 | 05'23" | 02:05'01" |
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