8.0 km | 00:40:00 | 05:00/km日期: 2018-01-20 19:36 - 總爬升: 519 m - 卡路里: 447 Cal - 平均步頻: 188
Pace: 04'47" / 04'05" / 05'27" / 04'21" / 04'57" / 03'11" / 02'12" / 05'29" / 03'18" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+02'35") | 1000 / 1000 |
| 2 | | 04'05" (+01'54") | 1000 / 2000 |
| 3 | | 05'26" (+03'15") | 1000 / 3000 |
| 4 | | 04'21" (+02'10") | 1000 / 4000 |
| 5 | | 04'57" (+02'46") | 1000 / 5000 |
| 6 | | 03'11" (+01'00") | 1000 / 6000 |
| 7 | | 02'11" | 1000 / 7000 |
| 8 | | 05'17" (+03'06") | 1000 / 8000 |
| 9 | | 03'29" (+01'18") | 1000 / 9000 |
1月累積里程 :
218.75 km 
adizero Takumi-ren 累積 :
1666.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'05" | 00:08'52" |
| 3 | 05'27" | 00:14'19" |
| 4 | 04'21" | 00:18'40" |
| 5 | 04'57" | 00:23'37" |
| 6 | 03'11" | 00:26'48" |
| 7 | 02'12" | 00:29'00" |
| 8 | 05'29" | 00:34'29" |
| 9 | 03'18" | 00:37'47" |
| 9.6 | 03'58" | 00:40'01" |
展開計圈分析
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