21.9 km | 02:29:45 | 06:50/km日期: 2018-01-20 13:16 - 總爬升: 642 m - 卡路里: 1139 Cal - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(28)
Pace: 06'50" / 06'47" / 06'22" / 05'51" / 05'42" / 04'40" / 04'42" / 05'56" / 06'53" / 08'11" / 07'08" / 10'10" / 10'02" / 09'39" / 11'19" / 06'53" / 05'13" / 05'38" / 07'25" / 06'03" / 05'39" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'10") | 1000 / 1000 |
| 2 | | 06'47" (+02'08") | 1000 / 2000 |
| 3 | | 06'22" (+01'43") | 1000 / 3000 |
| 4 | | 05'51" (+01'12") | 1000 / 4000 |
| 5 | | 05'41" (+01'02") | 1000 / 5000 |
| 6 | | 04'39" | 1000 / 6000 |
| 7 | | 04'42" (+00'03") | 1000 / 7000 |
| 8 | | 05'28" (+00'49") | 1000 / 8000 |
| 9 | | 06'52" (+02'13") | 1000 / 9000 |
| 10 | | 08'11" (+03'32") | 1000 / 10000 |
| 11 | | 07'08" (+02'29") | 1000 / 11000 |
| 12 | | 10'09" (+05'30") | 1000 / 12000 |
| 13 | | 09'47" (+05'08") | 1000 / 13000 |
| 14 | | 09'39" (+05'00") | 1000 / 14000 |
| 15 | | 11'19" (+06'40") | 1000 / 15000 |
| 16 | | 06'51" (+02'12") | 1000 / 16000 |
| 17 | | 05'13" (+00'34") | 1000 / 17000 |
| 18 | | 05'24" (+00'45") | 1000 / 18000 |
| 19 | | 06'32" (+01'53") | 1000 / 19000 |
| 20 | | 06'03" (+01'24") | 1000 / 20000 |
| 21 | | 05'27" (+00'48") | 1000 / 21000 |
| 22 | | 05'07" (+00'28") | 909 / 21909 |
1月累積里程 :
289.49 km 
Asics TARTHERZEAL 2 累積 :
3288.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'47" | 00:13'37" |
| 3 | 06'22" | 00:19'59" |
| 4 | 05'51" | 00:25'50" |
| 5 | 05'42" | 00:31'32" |
| 6 | 04'40" | 00:36'12" |
| 7 | 04'42" | 00:40'54" |
| 8 | 05'56" | 00:46'50" |
| 9 | 06'53" | 00:53'43" |
| 10 | 08'11" | 01:01'54" |
| 11 | 07'08" | 01:09'02" |
| 12 | 10'10" | 01:19'12" |
| 13 | 10'02" | 01:29'14" |
| 14 | 09'39" | 01:38'53" |
| 15 | 11'19" | 01:50'12" |
| 16 | 06'53" | 01:57'05" |
| 17 | 05'13" | 02:02'18" |
| 18 | 05'38" | 02:07'56" |
| 19 | 07'25" | 02:15'21" |
| 20 | 06'03" | 02:21'24" |
| 21 | 05'39" | 02:27'03" |
| 21.9 | 05'07" | 02:31'43" |
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