8.6 km | 00:52:15 | 06:05/km日期: 2014-01-05 16:36 - 卡路里: 924 Cal - 溫度: 18°C - 濕度: 51%
Pace: 05'25" / 05'22" / 05'23" / 05'32" / 05'33" / 05'34" / 06'02" / 06'03" / 12'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'04") | 1001 / 1001 |
| 2 | | 05'20" | 1009 / 2010 |
| 3 | | 05'24" (+00'04") | 1011 / 3021 |
| 4 | | 05'31" (+00'11") | 1007 / 4029 |
| 5 | | 05'30" (+00'10") | 1009 / 5038 |
| 6 | | 05'36" (+00'16") | 1010 / 6049 |
| 7 | | 06'05" (+00'45") | 1006 / 7055 |
| 8 | | 06'01" (+00'41") | 1011 / 8066 |
| 9 | | 11'56" (+06'36") | 582 / 8648 |
1月累積里程 : 44.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'22" | 00:10'47" |
| 3 | 05'23" | 00:16'10" |
| 4 | 05'32" | 00:21'42" |
| 5 | 05'33" | 00:27'15" |
| 6 | 05'34" | 00:32'49" |
| 7 | 06'02" | 00:38'51" |
| 8 | 06'03" | 00:44'54" |
| 8.6 | 12'48" | 00:52'15" |
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